By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Top 100 RecipesTop 100 RecipesTop 100 Recipes
  • Home
  • Recipes
  • Keto Food
  • Vegan Food
  • Dessert
  • Drinks
  • Videos
Reading: Date Bars
Share
Notification Show More
Top 100 RecipesTop 100 Recipes
Search
  • Home
  • Recipes
  • Keto Food
  • Vegan Food
  • Dessert
  • Drinks
  • Videos
Follow US
© 2024 All Rights Reserved | Powered By Top 100 Recipes.
Top 100 Recipes > Recipes > Date Bars
Recipes

Date Bars

December 9, 2024
Share
8 Min Read
Three date bars stacked on one another.
SHARE

What’s more divine than the best bars made with a luscious sweet date filling, lavishly topped with a scrumptious, buttery oat crumble? A delicious and wholesome treat, boasting a trifecta of appealing attributes: they’re gluten-free, made with natural sweetness, and surprisingly simple to prepare.

Contents
Why You’ll Love This RecipeIngredients NeededSubstitutionsHow to Make Date BarsBrittany’s TipsHow to StoreFrequently Asked QuestionsMore Desserts to Try

From that very first morsel, I was utterly captivated by the irresistible allure of those scrumptious date bars.

Sweet and indulgent, these treats boast a richly flavored date filling beautifully balanced by the tender, butter-kissed texture of their oat-based exterior. With only a few basic ingredients on hand, these treats are effortlessly whipped together. They harmonize delightfully with a comforting cup of hot beverage, such as my rich and creamy homemade hot chocolate.

Why You’ll Love This Recipe

  • Sweetness bursts forth from the dates, eliminating the need for refined sugar’s excess.
  • Simple steps require basic ingredients and don’t demand any fancy equipment.
  • Indulge in these no-guilt treats, where wholesome oats and luscious dates take center stage, offering a surprising fusion of decadence and nutritious benefits.
  • A delightful treat perfect to enjoy with your morning coffee or afternoon tea, making it an excellent companion for busy days; equally wonderful served as a sweet indulgence following a satisfying dinner.
  • With a simple batch, you can freeze some for later, ensuring a convenient, ready-to-go snack whenever the mood hits.

Ingredients Needed

  • The crown jewel of our menu – a succulent and juicy patty that’s sure to please even the most discerning palate. Select supremely succulent and yielding dates for an unparalleled jammy consistency. While I enjoy using Medjool dates, any type will suffice as long as they’re pleasantly sticky.
  • These forms the hearty, crumbly base and topping, providing a sturdy foundation for any dish to which they’re added. The oats provide a pleasant chewiness, whereas the oat flour plays a crucial role in binding all the ingredients together seamlessly. You can simply blend rolled oats in a processor to create your own oat flour, even if that’s all you have on hand.
  • A subtly sweetened syrup that harmonizes elegantly with the dates and oats, its gentle caramel notes adding depth to the blend.
  • A subtle hint of warmth to harmonize all the flavors in perfect unison.
  • or – your choice! Both methods will impart these bars with a depth of flavor and a velvety texture. While butter lends a traditional pastry taste, coconut oil ensures dairy-free indulgence. Ensure you employ room-temperature coconut oil instead of melted oil to ensure seamless integration with the dough.
  • A hint of radiance in the daily grind can make all the world of difference.
See also  Cauliflower Fried Rice

Substitutions

  • No need to stress if your coconut sugar supply is running low: a substitute with brown sugar can still yield a warm, caramel-like flavor. Feeling adventurous? Explore the distinct charm of maple sugar or a granulated monk fruit sweetener to revolutionize your culinary creations with a one-of-a-kind blend of flavor and texture.
  • Adding chopped walnuts or almonds provides a delightful textural contrast and depth of flavour; however, feel free to omit them for a streamlined approach. These bars possess an undeniable delectability that remains unaltered regardless of whether they’re enjoyed with or without the added texture of crunch.

How to Make Date Bars

On a medium heat, combine the dates and water in a saucepan, allowing the mixture to reach a gentle boil before reducing the heat to a simmer. Allow it to cook undisturbed for approximately 10 minutes, or until the desired consistency of thick and jammy is achieved. Combine the vanilla extract and lemon juice, whisking until well combined, before setting the mixture aside.

In a medium-sized bowl, thoroughly combine oat flour, rolled oats, coconut sugar, baking soda, and salt.

Combine vanilla extract with the dry ingredients, incorporating them thoroughly, then add in softened butter or coconut oil to create a harmonious blend.

Employ a fork or your digits to amalgamate the mixture until a rustic dough takes shape, coalescing into compact clusters.

Compact approximately two cups of the crumble mixture into the prepared pan, creating a dense and even crust. Sprinkle the date filling evenly across the crust, followed by a light dusting of the remaining crumble mixture; gently press this topping into place to ensure it adheres securely.

See also  Sweet Potato Brownies

Bake for 35 to 40 minutes, or until the filling is visibly bubbly and the topping has reached a golden brown. Allow the bars to cool down fully before dividing them into 16 portions and serving.

Brittany’s Tips

  • Soaking your dates in warm water for a few minutes prior to cooking can help rehydrate and plump them up, making them taste more succulent and flavorful when prepared. This crucial step ensures the development of a luscious, fruity filling rather than a dense, chewy centre.
  • Don’t be shy! Utilize the palms of your hands or the flat surface of a measuring cup to apply firm pressure to the bottom crust, ensuring its cohesion and structural integrity upon baking.
  • Assemble the bars once the toasting has reached a golden hue and the filling’s surface crackles with bubbles. To prevent overbaking and drying out, monitor the oven closely as they bake.

How to Store

Once cooled, store your date bars in a tightly sealed container at room temperature for 3 to 4 days. A convenient option for a quick departure.

For optimal freshness and shelf life, store them in the refrigerator at a temperature of 40°F (4°C) or below for up to seven days. Craving a future snack? They freeze beautifully too. Simply package these indulgences, store them at sub-zero temperatures, and retrieve them as desired for an instant gratification of your sweet tooth.

Frequently Asked Questions

When dating becomes dry or tough, a brief submersion in warm water can work wonders, rendering the fruit tender and perfect for creating luscious fillings.

As long as you’re utilising certified gluten-free oats and oat flour, these bars can be successfully transformed into a gluten-free treat. Ensure you thoroughly inspect all ingredient labels for accuracy.

See also  Instant Pot Chicken Tortilla Soup

Inspect the surface of the pastry for a subtle sheen of golden brown color, and verify that the edges possess a lively, airy quality to their filling. As soon as you spot these telltale signs, extract the bars, allowing them to reach a state of complete coolness prior to slicing into neat, professional-looking squares.

More Desserts to Try

You Might Also Like

Salted Chocolate Protein Balls (Viral TikTok Recipe)

Cajun Rice – Barefoot Cooking

Here are a few options depending on the desired emphasis: 1. **Quick Pasta Fresca (Under 15 Minutes)** 2. **Freshly Made Quick Pasta Fresca: Under 15 Minutes** 3. **The Quick Pasta Fresca Solution** Choose the one that best fits your context!

Crisp Frozen Corn Or: Sweet & Crispy Frozen Corn

Okay, here are a few options for more engaging and professional titles while keeping the meaning the same: 1. **Satisfy Your Sweet Craving: A Healthier Peach Cobbler Recipe** 2. **Sweet & Healthy Baking: Crafting an Hearty Peach Cobbler** 3. **Beyond Dessert: The Healthified Peach Cobbler** 4. **Healthy Indulgence: Delicious and Nutritious Homemade Peach Cobbler** 5. **A Health-Conscious Approach to Classic Peach Cobbler** Choose the one that best fits the specific context or tone you need!

TAGGED: Recipe
Share This Article
Facebook Twitter Copy Link
Previous Article Pizza Pasta Bake - Barefeet in the Kitchen Comforting Creamy Pizza Pasta Bake: A Hearty Casserole for Chilly Nights
Next Article आलू का तहारी पुलाव Aloo ki Tahari | Tahari Pulao banane ka aasan tarika | Aloo Pulav Recipe in Hindi Aromatic Potato Pilaf: Easy Way to Make Tahari Pulao at Home | Authentic Aloo Pulav Recipe
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest News

Grilled Ratatouille Kebabs [Vegan, Gluten-Free] – One Green Planet
Grilled Ratatouille Kebabs [Vegan, Gluten-Free] – One Green Planet
Vegan Food July 2, 2025
50 best 4th of July recipes Pinterest
50+ 4th of July Recipes to Try
Drinks July 2, 2025
15 Refreshing Cocktails and Mocktails to Help You Celebrate America’s Birthday in Style – One Green Planet
15 Refreshing Cocktails and Mocktails to Help You Celebrate America’s Birthday in Style – One Green Planet
Vegan Food July 2, 2025
China Duck Kalavuna - China Hash Kosha Curry Recipe Of Grandpa - Food for Special People
China Duck Kalavuna — Chinese-Filipino Duck Curry (Grandpa’s Recipe) – A Dietary-Specific Dish
Videos July 1, 2025
15 Patriotic Vegan Dishes for Your Red, White, and Blue Bash on Independence Day! – One Green Planet
15 Patriotic Vegan Dishes for Your Red, White, and Blue Bash on Independence Day! – One Green Planet
Vegan Food July 1, 2025

You Might also Like

Bowl of chocolate protein balls stacked with flaky sea salt on top and one bitten into.
Recipes

Salted Chocolate Protein Balls (Viral TikTok Recipe)

June 30, 2025
overhead horizontal photo of cajun rice in stainless skillet
Recipes

Cajun Rice – Barefoot Cooking

June 30, 2025
15 Minute Pasta Fresca
Recipes

Here are a few options depending on the desired emphasis: 1. **Quick Pasta Fresca (Under 15 Minutes)** 2. **Freshly Made Quick Pasta Fresca: Under 15 Minutes** 3. **The Quick Pasta Fresca Solution** Choose the one that best fits your context!

June 29, 2025
Best Frozen Corn
Recipes

Crisp Frozen Corn Or: Sweet & Crispy Frozen Corn

June 28, 2025
top-100-recipes

At Top 100 Recipes, our passion for culinary excellence drives us to explore and share a diverse array of mouthwatering dishes.

Editor Choice

Easy Instant Pot Lasagna | Cookies and Cups
As demand for plant-based options surges, vegan creamers are now taking flight in the airline industry.
Pecan Crusted Chicken Tenders | Cookies and Cups
As the leaves begin to change and the crisp fall air sets in, our taste buds crave warm spices, comforting flavors, and of course, sweet treats. Here are 15 amazing plant-based cookies that capture the essence of the season:

Follow Us on Socials

We use social media to react to breaking news, update supporters and share information

Facebook Twitter Telegram
  • About Us
  • Contact Us
  • Disclaimer
  • Privacy Policy
  • Terms of Service
Reading: Date Bars
Share
© 2024 All Rights Reserved | Powered By Top 100 Recipes.
Welcome Back!

Sign in to your account

Lost your password?