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Top 100 Recipes > Vegan Food > Delicious Raw Pasta with Three Flavorful Sauce Choices! [Vegan] – One Green Planet
Vegan Food

Delicious Raw Pasta with Three Flavorful Sauce Choices! [Vegan] – One Green Planet

April 10, 2025
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Delicious Raw Pasta with Three Flavorful Sauce Choices! [Vegan]Ingredients You Need for Delicious Raw Pasta with Three Flavorful Sauce Choices! [Vegan]How to Prepare Delicious Raw Pasta with Three Flavorful Sauce Choices! [Vegan]Raw Pasta With Three Sauce Choices [Vegan]

These vegan pasta recipes are so satisfying, nutrient-dense, low-calorie, and RAW, in every sense of the word.

I don’t use recipes when preparing raw food. So for the following recipes, feel ABSOLUTELY FREE to play with them as you like. There are endless possibilities for sauce ideas – just like for smoothies and salads. The combinations are infinite.

Delicious Raw Pasta with Three Flavorful Sauce Choices! [Vegan]

Ingredients You Need for Delicious Raw Pasta with Three Flavorful Sauce Choices! [Vegan]

Pasta

  • Use any wide, fairly long vegetable – zucchini is the perfect example

Avocado Hemp Sauce

  • 1/2 avocado
  • 1 clove garlic
  • 3 Tb tamari
  • Water or non-dairy milk, as needed
  • Salt and pepper, add other spices if you wish
  • 2 Tb hemp seeds

Garlic Miso Sauce

  • 2-3 Tb miso
  • 1 clove garlic
  • 2 Tb tamari
  • 1-2 Tb rice vinegar
  • 1-2 Tb almond butter
  • 2 Tb black sesame seeds
  • Water as needed

Spicy Asian-y Sauce

  • 1 Tb mustard
  • 1 Tb miso
  • 1 Tb nut butter
  • 2 Tb nutritional yeast
  • Salt and Pepper
  • A few drops of hot sauce
  • 1/8 t cayenne/chili powder

How to Prepare Delicious Raw Pasta with Three Flavorful Sauce Choices! [Vegan]

Pasta

  1. Slice zucchini on your spiral slicer or mandoline into noodles. Set aside.

Avocado Hemp Sauce 

  1. Blend all ingredients except hemp seeds until smooth.
  2. See if you like the taste and consistency.
  3. Stir in hemp seeds and pour over noodles.
  4. Let them sit for a few minutes, then enjoy!
  5. I like to add hot sauce and raw marinated veggies.
See also  Turmeric's vibrant yellow hue and multifaceted health benefits make it a potent ally in any plant-based kitchen. Here are 15 mouthwatering recipes that showcase this golden spice at its finest:1. Golden Milk Latte: Soothe your senses with the creamy, warm blend of turmeric, ginger, and oat milk.2. Spiced Pumpkin Soup: Autumnal comfort food gets a boost from the earthy sweetness of pumpkin and the warmth of cumin and coriander.3. Turmeric Roasted Cauliflower: A drizzle of olive oil and a sprinkle of turmeric elevate this cruciferous veggie to new heights.4. Turmeric Lentil Curry: Hearty, comforting lentils simmered in a fragrant coconut milk sauce, redolent with the warm aroma of cumin, coriander, and turmeric.5. Golden Turmeric Hummus: A vibrant twist on traditional hummus, this creamy dip combines chickpeas, tahini, garlic, lemon juice, and the unmistakable warmth of turmeric.6. Baked Sweet Potato Fries with Turmeric Aioli: Crispy sweet potato fries get a side of creamy, tangy aioli infused with the subtle zip of turmeric.7. Turmeric Quinoa Salad: A medley of roasted vegetables, quinoa, and fresh herbs, bound together by the radiant warmth of turmeric.8. Turmeric-Infused Chia Seed Pudding: Silky chia seed pudding is elevated by the subtle earthiness of turmeric and a drizzle of honey.9. Golden Milk Smoothie: A refreshing blend of banana, almond milk, ginger, and turmeric that's perfect for post-workout recovery or as a pick-me-up.10. Turmeric-Ginger Kombucha: Fermented tea gets a boost from the spicy warmth of ginger and the subtle earthiness of turmeric.11. Spicy Turmeric Soup with Black Beans and Sweet Potatoes: A hearty, comforting soup that combines the richness of black beans and sweet potatoes with the bold flavors of cumin, coriander, and turmeric.12. Turmeric-Garlic Roasted Broccoli: A drizzle of olive oil and a sprinkle of turmeric elevate this cruciferous veggie to new heights.13. Golden Turmeric Granola: Crunchy granola gets a golden glow from the subtle warmth of turmeric and a hint of cinnamon.14. Turmeric-Infused Cilantro Lime Dressing: A zesty, herbaceous dressing that combines cilantro, lime juice, garlic, and the subtle earthiness of turmeric.15. Turmeric-Spiced Apple Compote: Sweet, tender apples get a warm hug from the spices of cinnamon, nutmeg, and turmeric in this autumnal dessert.SKIP

Garlic Miso Sauce

  1. Blend all ingredients except sesame seeds until smooth.
  2. See if you like the taste and consistency.
  3. Stir in sesame seeds and pour over noodles.
  4. Let sit for a few minutes then eat it up! This recipe is good with broccoli.

Spicy Asian-y Sauce

  1. Blend all the ingredients until smooth, adding water as need to make it creamy.
  2. This time, I added black sesame seeds at the end to add some contrast. Do whatever floats your boat!

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TAGGED: Vegan, Vegan Food
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