Easy Healthy Orange ‘Chicken’ [Vegan, Oil-Free, Gluten-Free]

If you haven’t tried soy curls yet, you might want to give them a shot. These enigmatic components possess an undeniable whimsy, rendering them an absolute delight to combine in the culinary process. For newcomers to a plant-based lifestyle, soy curls are often an instant revelation, swiftly becoming a staple in their culinary repertoire. While they’re an excellent substitute for meat, these products stand out for their relatively natural composition and absence of artificial additives. This soy curls recipe is a nutritional powerhouse, boasting an impressive array of essential nutrients, including iron, calcium, protein-rich soy, and substantial fiber content.

Contents

Crispy Vegan “Orange Chicken” (Oil-Free, Gluten-Free, Deliciously Healthy)Vegan ‘Chicken’ Delight: Ingredients for a Quick and Nutritious Meal How to Prepare a Quick and Nutritious Vegan “Chicken” Dish Using Oranges and Plant-Based Protein Sources.Vegan Orange "Chicken" Recipe: A Game-Changer for Plant-Based Lovers!

Crispy Vegan “Orange Chicken” (Oil-Free, Gluten-Free, Deliciously Healthy)

Vegan ‘Chicken’ Delight: Ingredients for a Quick and Nutritious Meal

How to Prepare a Quick and Nutritious Vegan “Chicken” Dish Using Oranges and Plant-Based Protein Sources.

Rehydrate soy curls by submerging them in filtered water for a duration of approximately 10 minutes to two hours.
Combining all the orange sauce ingredients in a powerful blender, I blend them until they’re thoroughly pureed and silky-smooth.
Add sauce to a pot and wring out excess moisture from the soy curls by hand. Combine soy curls thoroughly with the sauce in the pot.
Simmer soy curls in a rich, flavorful sauce over high heat for 10-15 minutes, allowing the liquid to fully penetrate and rehydrate the protein-rich ingredient.
Savor this dish by serving it over a bed of fluffy brown rice and finishing it off with a sprinkle of nutty black sesame seeds.