Easy Vegetable Stock [Vegan] – One Green Planet

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Golden Vegetable Stock: The Secret to Flavorful Vegan Dishes Ingredients for Golden Vegetable Stock [Vegan]How to Prepare Golden Vegetable Stock [Vegan]

Is there a single vegan cook out there who hasn’t faced the challenge of transforming plant-based recipes from laborious efforts into something that captures, rather than fails to impress? Because let’s be honest – achieving truly spectacular results with great vegan cooking requires more than just effort; it demands culinary creativity.

And why not seek assistance when inspiration strikes? Today, I want to share a valuable tool in my own kitchen arsenal: a golden-hued vegetable stock that delivers deep, complex flavors without demanding excessive work. This versatile elixir harnesses layers of taste from an assortment of herbs, spices, vegetables, and even fruits.

Now, while you might think this is just another addition to your recipe collection, trust me – this particular stock can elevate a dish from merely adequate to truly exceptional. In general, stocks are powerful flavor-building components for countless recipes: soups, gravies or curries, vegan stews like beef bourguignon substitutes, bean-based dishes such as curries and lentils, and even rice preparations including pilafs, biryanis, and creamy risottos.

I find that browning the vegetables first is crucial – it adds not just a beautiful golden color but significantly enhances their flavor through caramelization. A simple addition of allspice berries and peppercorns really makes a difference, though feel free to experiment with other spices depending on your dish’s requirements – cardamom, cloves, or cinnamon would work particularly well for an Indian curry base.

This stock preparation is remarkably straightforward. While it requires an initial few minutes commitment to sauté the vegetables properly (don’t rush this step!), the actual cooking process takes care of itself afterward. The key lies in balancing your vegetable prep – scraps are welcome, but don’t over-process them since you need whole pieces for flavor extraction.

Before diving into the recipe details, one important tip: you absolutely do not need to use only pristine vegetables when making stock. Perfectly acceptable ingredients include leftover veggie ends like asparagus spears (save those tough stalks!), celery tips often discarded after eating the core, frozen vegetable scraps (like carrot or onion peelings), and even herb stems.

Here’s how you can create this golden, delicious base for your next plant-powered masterpiece:

Golden Vegetable Stock: The Secret to Flavorful Vegan Dishes

Below is the list of ingredients you’ll need to craft your own easy yet deeply flavorful vegetable stock:

Ingredients for Golden Vegetable Stock [Vegan]

1 large onion, roughly chopped
2 medium carrots, chopped into 1-inch pieces
2 stalks celery (about 2 sticks), chopped into 1-inch pieces
6-8 button mushrooms (optional)
4 cloves garlic, peeled or unpeeled
1-inch piece of ginger, cut into thin strips
1 bay leaf
5 allspice berries, slightly crushed if whole
1 teaspoon black peppercorns
1 tablespoon olive oil (divided)
Pinch of salt or to taste during sautéing
Approximately 10 cups filtered water
2 sprigs fresh rosemary, or about 1 teaspoon dried. Other savory herbs like thyme and sage work well too.

How to Prepare Golden Vegetable Stock [Vegan]

The process is simple yet yields extraordinary results:

Heat about 1 tablespoon of the olive oil in a large pot over medium-high heat. Add the chopped onion and cook until softened and golden-brown at the edges, adding salt as needed during cooking.
Add the remaining olive oil along with the garlic cloves and ginger strips. Cook for another minute until fragrant.
Stir in the bay leaf, allspice berries (if using whole), black peppercorns, carrots, celery stalks, and mushrooms if desired. Continue sautéing, stirring occasionally, until the vegetables begin to soften – about 3-4 minutes for fresh ingredients or longer for frozen ones.
Slowly pour in filtered water just enough to cover everything completely (start with around 10 cups). Bring this mixture to a gentle simmer over medium-low heat. Reduce the heat slightly so it bubbles gently at the edges, but don’t let it boil too vigorously.
Add fresh herbs if you haven’t already – rosemary is ideal here, but feel free to adjust based on your preference or dish needs. Let the stock simmer uncovered for about an hour (or longer if using frozen vegetables), stirring occasionally and skimming any impurities that float to the surface as needed.
Turn off the heat once it reaches perfection. Allow the golden vegetable stock to cool completely before straining through a fine-meshed sieve or cheesecloth lined strainer. Press gently on the solids for maximum yield, capturing every last drop of flavor-rich liquid.

Your homemade vegan gold is now ready! Store it in an airtight container in the refrigerator for up to one week, or freeze portions for longer-term storage.