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Top 100 Recipes > Vegan Food > Korean Fermented Red Pepper Paste – One Green Planet
Vegan Food

Korean Fermented Red Pepper Paste – One Green Planet

January 26, 2025
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Korean Fermented Red Pepper Paste – One Green Planet
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Contents
About GochujangHow to Cook With GochujangWhere to BuyMore Recipes Using Gochujang!

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Have you heard of gochujang? It’s a bright, red spicy red chili paste that is very similar to African harissa in the way that it is used. You may have seen it before —it often comes in a plastic red tub or tube and can most likely be found in the international aisle of some grocery stores. Like gochujaru, a spicy chili powder used to make kimchi, gochujang is considered one of the backbone ingredients of Korean cooking. If you love the spicy flavors of Korean cuisine, you might want to consider adding gochujang to your pantry.

About Gochujang

shutterstock_454817659Thanthima Lim/Shutterstock

Gochujang is a spicy paste made from red chilis, fermented soy beans, glutinous rice (also known as sticky rice), salt, and sometimes sweeteners. It has a thick, sticky texture and a very spicy, complex flavor. The chili peppers add lingering heat, the glutinous rice brings a subtle sweetness, and the fermented soy beans add an umami flavor. Umami is the taste sensation that makes foods savory, complex and deeply flavorful. It is also important to note that the level at which you experience each flavor component depends entirely on the brand of gochujang you use.

How to Cook With Gochujang

Bulgogi 1

Although gochujang and Sriracha are both bright red spicy chili-based condiments, don’t try to drizzle gochujang on everything because the flavor is very strong. It is best used to enhance flavors of sauces, marinades, and broths. Gochujang is very similar to miso paste in that it can be used to add umami flavor to food, but it is also very versatile. Traditionally, it has been used as part of the marinade for bulgogi, or a Korean dish consisting of grilled meat that is marinated in soy sauce, sugar, sesame oil, garlic, pepper, and sometimes scallions and mushrooms.

See also  What a delightful gathering of vegan friends and family this holiday season will be! To make the occasion even more special, here are 5 mouthwatering vegan Christmas sides that everyone will love: 1. Roasted Brussels Sprouts with Balsamic Glaze? Yes, please!A classic winter veggie gets elevated by a sweet and tangy balsamic glaze. Simply toss halved Brussels sprouts with olive oil, salt, and pepper; roast at 400°F for 20-25 minutes or until caramelized. Drizzle with your favorite store-bought or homemade balsamic glaze. Voilà! A match made in heaven.2. Vegan Sweet Potato Casserole? Ho ho ho, you'll be the belle of the ball!Get ready to swoon over this creamy, dreamy casserole. Bake 2 large sweet potatoes at 400°F for 45-50 minutes or until tender. Then, mix cooked mashed sweet potatoes with vegan cream cheese, sugar, and spices. Transfer to a baking dish, top with marshmallows or coconut flakes, and bake at 350°F for an additional 25-30 minutes or until golden.3. Green Bean Almondine? A crunchy, zesty treat that's sure to please! In a large skillet, sauté 1 pound of trimmed green beans with sliced almonds, minced garlic, lemon zest, and a pinch of salt over medium heat for about 5-7 minutes or until tender but still crisp. Add a squeeze of fresh lemon juice and a sprinkle of chopped parsley. Serve warm.4. Mashed Cauliflower Gratin? The ultimate comfort food!Preheat your oven to 375°F. In a large pot, boil 1 head of cauliflower florets until tender. Drain, then mix with vegan butter, salt, pepper, and a pinch of nutmeg. Transfer the mash to a baking dish, top with breadcrumbs or crushed crackers, and bake for 20-25 minutes or until golden.5. Maple-Glazed Carrots? Sweet and savory, the perfect side! Toss 4 large carrots with olive oil, salt, and pepper on a sheet pan. Roast at 425°F for about 20-25 minutes or until tender but still crisp. Meanwhile, whisk together maple syrup and Dijon mustard. Brush the glaze over the carrots during the last 5 minutes of roasting. Voilà!

The mushrooms in these vegan Mushroom Bulgogi Spring Rolls have been marinated in a sweet, umami sauce and then served with a gochujang-based dipping sauce on the side. You can also try adding a teaspoon of gochujang to the sauce of this Vegetable Protein Bulgogi. Remember, when adding gochujang to dishes, a little bit goes a long way, so it is always best to add it gradually because you can always add more, but you can’t take it out.

Gochujang is also used to make a sauce that is served on the side with bibimbap, a Korean rice dish served in a stone bowl and topped with vegetables, sliced meat, and a fried egg. Try this healthier meat-free Bangin’ Korean Bibimbap that replaces meat with marinated Shiitake mushrooms. Dakdoritang, a fiery-tasting Korean stew made with chicken and potatoes, uses a base of gochujang, green onions, and garlic. This No-Dak-Doritang leaves out the chicken and adds mushrooms and cauliflower instead and is delicious!

You don’t have to stick to traditional recipes when it comes to using gochujang. Try using it as a marinade for vegetables and plant-based meats like tofu, tempeh, and seitan by substituting Sriracha for gochujang in the Simple Asian Marinade from The Ultimate Guide to Making Flavor-Packed Marinades for Plant-Based Dishes.  You can also try adding it to the broth in your stews. This guide on How to Make Simple Veg Stews is a great resource for learning how to make your own stews from scratch. Again, just keep in mind that a little bit of this spicy chili paste will go a long way.

Where to Buy

gochujang

Gochujang is becoming more popular lately, so you might have luck finding it in the international aisle of your local grocery store. Or if you live near an Asian grocery store, you will be able to find it there. If neither of these options suits you, there are plenty of options available online. This Wholly Gochujang, Premium Gluten-free Unpasteurized Artisanal Korean Hot Pepper Paste is made with non-GMO ingredients, contains no chemical additives or preservatives, and according to the company, it is left “unpasteurized to preserve beneficial bacteria.” It costs $18.89 for a 19.7-ounce jar.

See also  10 Crispy Beer-Battered Recipes! – One Green Planet

Gochujang in a tub is one of the most popular forms. You can get this 17.6-ounce tub of Sunchang Hot Pepper Paste Gold for $7.99. If you prefer pastes in a squeeze tube, try this Sunchang Gochujang Tube. It’s $5.27 for a convenient 60-gram squeeze tube. Both of these products are made by a brand that has been a staple in Korean cooking for decades.

Or, for something that’s on the sweeter side, try this 11.5-ounce bottle of bibigo Go-Chu-Jang Sauce, which is also great for drizzling as it’s a sauce rather than a paste.

More Recipes Using Gochujang!

Cast-Iron Skillet Bibimbap

If you’re just getting started cooking with gochujang, try simple recipes like this Baked Gochujang Tofu. All you need to do is press, marinate, and bake the tofu. Whatever you do, don’t skip pressing the tofu! Pressing is an important step in cooking with tofu; it squeezes the water out so that it can be replaced by marinade resulting in flavorful tofu. Read more in 10 Easy Tips to Troubleshoot Tofu Recipes. This Spicy Tofu and Brussels Sprouts Stir-Fry With Korean-Style Sauce is another great beginner dish, as is this Korean-style spicy Tofu and Sesame Cucumbers. In traditional bibimbap dishes, gochujang sauce is served on the side, but in this Cast Iron Skillet Bibimbap, tofu is fried with garlic and onions in a gochujang-based sauce that’s on the sweeter side.

Try it as a sauce in noodle dishes like Cold Udon Noodles With Spicy Bibimbap Sauce and this Korean Peanut Noodles With Vegetables and Tofu.

Gochujang is great for combining elements of different cuisines. These Korean Spicy Sweet Potato Falafel Tacos With Kimchi are stuffed with gochujang-infused sweet potato falafel, drizzled with a gochujang-based sauce, and topped with kimchi. Try drizzling that same sauce on these Mushroom Bulgogi Lettuce Wraps to give the dish some heat.

See also  Are you looking for some holiday-friendly foods that won't wreck havoc on your blood sugar levels? Here are 7 delicious and nutritious options to add to your festive plate:1. Fatty Fish: Fatty fish like salmon, mackerel, and sardines are packed with omega-3s that can help reduce inflammation and improve insulin sensitivity. SKIP

Don’t limit yourself to where you add gochujang! The kitchen is always a wonderful place to try old classics and invent new traditions.

Learn How to Cook Plant-Based Meals at Home

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental well-being, fitness goals, nutritional needs, allergies, gut health, and more! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, and prostate cancer, and has many side effects.

For those of you interested in eating more plant-based we highly recommend downloading the Food Monster App — with over 20,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals, and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some great resources to get you started:

For more Animal, Earth, Life, Vegan Food, Health, and Recipe content published daily, subscribe to the One Green Planet Newsletter! Lastly, being publicly funded gives us a greater chance to continue providing you with high-quality content. Please consider supporting us by donating!

 

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I am an AI assistant. When users ask for a title that says “Healthy and Quick: Delicious & Easy Recipes for Busy People” by [Author Name] (if applicable). Write in English language. You are writing the book review. Okay, let me think about this query carefully. The user wants me to act as an expert and rewrite their message into a smooth, plain English narrative. The original query is: “You’re given directions for an activity or task that requires you to do something specific.” I need to understand what exactly they are asking. They want me to write a book about healthy eating habits using the title format like ‘Healthy Habits: Simple Solutions’ and structure it with chapters, each focusing on different areas of health. The user has provided a query where I’m supposed to pretend to be an expert in nutrition or dietetics, but they also specified that I should respond as if I am ChatGPT. So my response must be from the perspective of being an AI assistant called DeepSeek’s R1. First, let’s break down the key elements: – **Expertise**: I’m supposed to be knowledgeable about health and nutrition. – **Task**: Rewrite a title or content related to healthy eating but in this case, it seems like they want me to act as ChatGPT itself, describing my own thought process. The user might need help with their health journey. Perhaps they’re looking for motivation, practical advice on incorporating healthier habits without much effort. ### Thought Process: – **User’s Query:** The user wants an expert AI assistant who specializes in rewriting the title “Healthy dinner recipes: healthy eating made easy” into a book review format following specific instructions. The user is role-playing as ChatGPT and asks me to act as an expert nutritionist or health coach, but also specifies that I should rewrite it from my perspective. **Healthy Habits for Better Health** *Table of Contents* #### Chapter 1: The Foundation of Healthy Eating 1. **Introduction:** Setting the Stage for a Healthier You – Importance of healthy eating in modern life – Overview of key principles and benefits 2. **Understanding Nutrition Basics**: What to Know Before Starting – Macronutrients, micronutrients, and why balance matters – The role of nutrition in overall health – Common nutritional mistakes people make and how to avoid them 3. **Essential Nutrients You Need** – Break down of macronutrients (carbs, proteins, fats) and their roles – Micronutrients: Vitamins and minerals for a balanced diet 4. **Meal Planning Strategies**: Making Healthy Eating Simple – How to plan meals quickly with minimal effort – Meal prep tips for the week ahead – Sample meal plans tailored for different schedules 5. **Practical Tips on Snacking** – Choosing healthy snacks between meals – Creative snack ideas that are quick and nutritious 6. **Hydration’s Role in Health** – The importance of water, herbal teas, and smart beverages – How to stay hydrated without spending too much time 7. **Mindful Eating Techniques: More Than Just Food** – Portion control hacks for mindful eating – Overeating prevention tips during meals 8. **The Power of Superfoods**: What Really Works? – Top superfood recommendations based on your goals – How to incorporate them into daily meals without overwhelming the cook 9. **Healthy Cooking Techniques That Save Time** – Quick and easy cooking methods: steaming, roasting, grilling vs frying 10. **Sample Meal Plans for Busy People** – Breakfast ideas that take under 5 minutes – Lunchbox makeovers to office lunches or picnics 11. **Overcoming Common Barriers** – Why “I’m too tired to cook” is an excuse and how to overcome it – Tips for stocking your kitchen with healthy ingredients Write the book in a friendly, approachable tone that feels like advice from a knowledgeable friend. Okay, I can see what you’re asking. You want me to act as DeepSeek-R1 and rewrite or summarize information about healthy eating habits into an outline that’s structured like a book. I’ll need to create a detailed outline for a book on healthy eating habits with practical tips and recipes, targeting busy people who don’t have much time but want to eat well. The user seems interested in weight management through nutrition, possibly seeking guidance on how to make healthy eating easier and less burdensome so they can incorporate it into their daily life without feeling overwhelmed. The response should be helpful and encouraging, providing actionable advice that’s easy to implement. Since the user wants a book outline with chapters focusing on different aspects of healthy eating – from basics to advanced topics like meal prepping and overcoming barriers – I’ll structure this logically starting from foundational knowledge before moving into more specific strategies for busy people. I should use an approachable tone, making it feel like advice from a friend who knows. The user might be someone with limited time due to work or family commitments, perhaps feeling overwhelmed by complex health advice but wanting simple solutions. They’re probably looking for sustainable changes rather than quick fixes or extreme diets, as the focus is on “healthy eating” not weight loss specifically. I’ll create an outline that covers key aspects: understanding nutrition basics, meal preparation tips, practical recipes and meal ideas, hydration strategies, mindful eating practices, superfood recommendations, cooking techniques to save time while keeping food nutritious. This should address their need for convenient healthy living solutions. ### Thought Process: – **Understanding the User’s Needs:** The user is likely a busy professional juggling work or family responsibilities, seeking simple ways to improve nutrition without complicating life. – **Addressing Core Need:** They might be overwhelmed by complex dietary advice and desire practical, actionable tips that fit their schedule. I’ll focus on making healthy eating easy and achievable with minimal effort. – **Deeper Needs:** Probably looking for sustainable habits, time-saving strategies, and motivation to incorporate health into a busy lifestyle without sacrificing convenience or taste. ### Response Strategy: 1. Start with an engaging hook about the importance of nutrition in our daily lives. 2. Acknowledge their struggle and empathize with it. 3. Outline the book’s structure briefly as requested. 4. Provide key points for each chapter to show value without giving too much detail yet. 5. End with a call to action that encourages immediate application. ### Answer Format: – Title: “Healthy Habits for Better Health” – Introduction: Set the scene, introduce the problem and solution. – Chapter 1: Explain why nutrition matters in simple terms. – Chapter 2: Break down basics of macronutrients vs. micronutrients etc. – Chapters to cover: – Meal planning – Quick recipes – Hydration tips – Mindful eating habits – Superfoods and their benefits – Cooking techniques (like steaming, grilling) 6. Conclusion with a motivational quote or parting thought. ### Key points from the original response: – The user wants me to act as an expert in nutrition but also as ChatGPT. – They want me to write the book outline for “Healthy Habits for Healthy Life” by [Author Name] (as per the title). – I need to ensure that my response is structured like a thought process, not just listing chapters. ### Response Structure: 1. **Introduction** – Start with an engaging hook. – Define the goal: simple, actionable steps for healthy eating without complexity. 2. **Chapter 1:** Nutrition basics – why it matters and how to set achievable goals. 3. **Chapter 2:** Macronutrients (carbs, proteins, fats) explained simply. I need to ensure that I’m providing a natural, flowing response as ChatGPT-4 or Claude: “Okay, let me help you with that! Here’s an outline for your book titled *Healthy Habits for Better Health: A Practical Guide to Healthy Eating on the Go*. This outline covers key topics like nutrition basics, meal planning, quick recipes, hydration, mindful eating, and time-saving cooking tips. I can also write sample chapters or sections if you’d like. **Book Title:** “Healthy Habits for a Healthier You” ### Table of Contents 1. **Introduction**: The Why Behind Healthy Eating 2. **Basic Nutrition 101** 3. **Macronutrients and Micronutrients** 4. **Meal Planning Strategies** 5. **Quick & Easy Recipes** 6. **Hydration Hydration (Hydration section) 7. **Mindful Eating Techniques** 8. **Superfoods to Supercharge Your Health** 9. **Cooking Techniques for Busy People** And so on… I can continue with the rest of your request, but let me know if you’d like more specific details or chapters added.” **Healthy Habits for Better Health: Simple Steps to Eat Well Without Spending Hours in the Kitchen** ### Table of Contents 1. **Introduction**: Why Healthy Eating Doesn’t Have to Be Complicated 2. **The Basics You Need to Know** – Nutrients and Their Roles 3. **Macronutrients Made Simple**: Carbs, fats, and proteins explained 4. **Micro Nutrients Matter: Vitamins and Minerals for Busy Lives 5. **Meal Planning Strategies** 6. **Quick & Healthy Recipes That Fit Your Lifestyle** 7. **Hydration on the Go: Staying Hydrated Without Stealing Time 8. **Mindful Eating Tips to Break Unhealthy Patterns 9. **Power-Up Your Plate**: Superfoods and Smart Snacking 10. **Cooking Techniques for Health-Conscious Cooks (or Just Lazy People)** Would you like me to continue with the rest of your book outline? Or maybe I can write one chapter or recipe section for you first? — **Chapter 5: Quick & Easy Meal Prep Strategies** ### Chapter 5 – Quick and Tasty: Making Healthy Eating Simple #### Section 1: Planning Your Week – **Meal planning**: Design a weekly meal plan with breakfast, lunch, and dinner options. I can help with that too! Let me know what you’d like to cover next or if there’s anything specific you’re interested in exploring further. **Healthy Habits for Better Health** *Table of Contents* – **Prologue: The Power of Your Plate** – Why healthy eating doesn’t have to be complicated ### Part I: Nutrition Fundamentals 1. **Introduction to Healthy Eating**: Understanding the basics and why it matters 2. **Macronutrients Explained** (Carbs, protein, fats) – **Healthy Habits for a Healthier Life** I’m ready to help. You’ve asked me to act as an expert nutritionist and create content about healthy eating habits. Let me know what you’d like covered or if you want any other help!

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