Discover this vibrant Mango and Hemp Seed Smoothie
**Mango and Hemp Seed Smoothie**
This Mango and Hemp Seed Smoothie is truly an ultimate refreshing fruit smoothie.
**Ingredients You Need for Mango and Hemp Seed Smoothie**
* 1.5 cups homemade almond milk (you can substitute with any plant-based milk)
* 1 cup organic mango, cubed
* 1 teaspoon organic vanilla bean powder (or extract)
* Optional: 2 tablespoons superfood protein powder or other favorite powders (like probiotic powder)
* 2 tablespoons organic hemp seeds
* 1 tablespoon organic coconut oil (optional, for creaminess)
* 1 tablespoon organic maca powder
* 1 tablespoon organic lucuma powder
* 2 pitted organic medjool dates
**How to Prepare Mango and Hemp Seed Smoothie**
Put all the ingredients into a high-powered blender and blend until smooth and creamy.
**Optional Enhancements:**
* For an extra nutritional boost, you could add a handful of soaked almonds or chia seeds before blending.
* You can also top your finished smoothie with additional hemp seeds for texture, or perhaps some goji berries if desired.
Enjoy this delicious and nutritious vegan creation!
- 1.5 cups homemade almond milk
- 1 cup organic mango
- 1 teaspoon organic vanilla bean powder
- Optional: 2 tablespoons superfood protein powder or other powders (like probiotic powder)
- 2 tablespoons organic hemp seeds
- 1 tablespoon organic coconut oil (optional, for creaminess)
- 1 tablespoon organic maca powder
- 1 tablespoon organic lucuma powder
- 2 pitted organic medjool dates
- Put all ingredients into a high-powered blender and blend until smooth and creamy.
- Optional: You can enhance your smoothie by adding soaked almonds, chia seeds, or other superfood powders to the recipe before blending. Top individual servings with extra hemp seeds or goji berries if you like!
This Mango and Hemp Seed Smoothie is a truly nutrient-dense and refreshing beverage.
It features powerhouse ingredients such as hemp seeds, maca powder, lucuma powder, mango, vanilla bean, and dates. Plus, it’s naturally vegan!
- Made With:
- 1.5 cups homemade almond milk (ensure the almonds are soaked for optimal texture)
- 1 cup organic mango
- 1 teaspoon organic vanilla bean powder – provides rich, natural flavor without needing seeds.
- Optional Protein/Powder: 2 tablespoons superfood protein powder or other compatible powders (choose one that suits your preferences).
- 2 tablespoons organic hemp seeds
- 1 tablespoon organic coconut oil – optional for added creaminess.
- 1 tablespoon organic maca powder
- 1 tablespoon organic lucuma powder
- 2 pitted organic medjool dates (pitting is done separately)
- Mix & Blend: Combine all the ingredients in a high-powered blender and blend until smooth.
- Topping Touches: Consider adding soaked almonds or chia seeds to boost nutritional content further. You can also top servings with extra hemp seeds for added texture.
This Mango and Hemp Seed Smoothie is designed as a naturally vegan refreshment, perfect for cooling down on hot days!
