Masala Oatmeal [Vegan]

Contents

Masala Oatmeal [Vegan]Ingredients You Need for Masala Oatmeal [Vegan]How to Prepare Masala Oatmeal [Vegan]Notes Nutritional Information

Savory oatmeal perfect for brunch! This is such a cool recipe to share! It’s warming, spicy, and so hearty!

Ingredients You Need for Masala Oatmeal [Vegan]

1/2 teaspoon olive oil
1 teaspoon fennel seeds
1 teaspoon chopped garlic
1 cup chopped onions
1 cup peas and carrots (chopped)
1 teaspoon turmeric powder
1 teaspoon cumin powder
1/2 teaspoon dry mango powder (amchur)
1/2 teaspoon chili powder
1/2 teaspoon garam masala
10 cups water
2 teaspoons salt
3 cups quick oats (dry roasted)
1 tablespoons chopped cilantro (for garnishing)

How to Prepare Masala Oatmeal [Vegan]

Heat oil in a nonstick sauce pan. Add fennel seeds and garlic. Just when garlic starts to brown add onions and sauté until translucent.
Add peas & carrots and rest of the spices and sauté well.
Cover and cook until carrots are tender for 2 minutes.
Add water and cover. Bring it to boil and then add salt.
Simmer the flame and add roasted oats. Keep stirring vigorously for only a minute.
Turn off the flame, garnish with cilantro and serve warm.

Notes

Nutritional Information

Total Fat 5g, Carbohydrate 44 g, Protein 11g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.