By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Top 100 RecipesTop 100 RecipesTop 100 Recipes
  • Home
  • Recipes
  • Keto Food
  • Vegan Food
  • Dessert
  • Drinks
  • Videos
Reading: A flavorful and nutritious twist on traditional veggie burgers, these Mini Quinoa-Chickpea Cakes are perfect for a quick lunch or snack.
Share
Notification Show More
Top 100 RecipesTop 100 Recipes
Search
  • Home
  • Recipes
  • Keto Food
  • Vegan Food
  • Dessert
  • Drinks
  • Videos
Follow US
© 2024 All Rights Reserved | Powered By Top 100 Recipes.
Top 100 Recipes > Vegan Food > A flavorful and nutritious twist on traditional veggie burgers, these Mini Quinoa-Chickpea Cakes are perfect for a quick lunch or snack.
Vegan Food

A flavorful and nutritious twist on traditional veggie burgers, these Mini Quinoa-Chickpea Cakes are perfect for a quick lunch or snack.

January 3, 2025
Share
5 Min Read
Mini Quinoa-Chickpea Cakes [Vegan] – One Green Planet
SHARE

Indulge in these delectable miniature masterpieces that delightfully combine mouthwatering flavors with impressive nutritional benefits. By combining quinoa and chickpeas as the foundation of these cakes, I achieved a remarkable balance of firmness, moisture, and exceptional texture. Quinoa’s unique texture – simultaneously creamy, nutty, and subtly crunchy – makes it an exceptional ingredient in any recipe, elevating dishes with its distinct character.

Contents
Mini Quinoa-Chickpea Cakes [Vegan]1 1/2 cups cooked quinoa 1 (15 ounce) can chickpeas, drained and rinsed 1/4 cup finely chopped fresh cilantro 1/4 cup lemon juice 3 cloves garlic, minced 1 tablespoon olive oil 1 teaspoon ground cumin 1/2 teaspoon smoked paprika Salt and pepper to taste 1 egg replacement (such as flaxseed or chia seeds mixed with water) Optional: Chopped scallions for garnishWhat’s Your Flavor? For the Roasted Red Pepper Cashew Cream Sauce: A Deliciously Vegan Condiment (Yield: 1 Cup)For the Mini Quinoa-Chickpea CakesCrafting Deliciously Nutritious Mini Quinoa-Chickpea Cakes: A Step-by-Step GuideFor the cashew cream sauceFor the mini cakesNotesNutritional InformationMini Quinoa-Chickpea Cakes (Vegan)

Mini Quinoa-Chickpea Cakes [Vegan]

1 1/2 cups cooked quinoa
1 (15 ounce) can chickpeas, drained and rinsed
1/4 cup finely chopped fresh cilantro
1/4 cup lemon juice
3 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon ground cumin
1/2 teaspoon smoked paprika
Salt and pepper to taste
1 egg replacement (such as flaxseed or chia seeds mixed with water)
Optional: Chopped scallions for garnish

What’s Your Flavor? For the Roasted Red Pepper Cashew Cream Sauce: A Deliciously Vegan Condiment (Yield: 1 Cup)

  • 50 grams of raw cashews, soaked in water for a duration of four hours
  • 1/2 teaspoon dill weeds
  • 4 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon horseradish
  • ¼ cup diced roasted red bell pepper
  • 1 clove garlic minced
  • 2 tablespoons water
  • 4 tablespoons unsweetened almond milk
  • Dash of cayenne pepper
  • Fresh black pepper to taste
See also  25 Vibrant Vegan Raspberry Recipes That Are as Delicious as They Are Colorful! – One Green Planet

For the Mini Quinoa-Chickpea Cakes

  • One 15-ounce can of low-sodium chickpeas.
  • 1 cup quinoa (cooked)
  • 1 cup shredded zucchini
  • One-quarter cup finely diced red bell pepper.
  • 1/4 cup finely diced celery
  • Two tablespoons of finely diced red onion.
  • 1 teaspoon vegan Worcestershire sauce
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon fresh minced parsley
  • 2 tablespoons vegan mayo
  • A simple mixture: One tablespoon of flaxseed meal combined with three tablespoons of warm water.
  • 1/4 teaspoon cayenne pepper – feel free to omit if you’re not a fan of the heat.
  • 1/4 teaspoon mustard powder
  • 1/4 teaspoon paprika
  • Nutritional yeast flakes (optional)
  • Fresh black pepper to taste
  • Thinly sliced fresh scallions, reserved for a fragrant garnish

Crafting Deliciously Nutritious Mini Quinoa-Chickpea Cakes: A Step-by-Step Guide

For the cashew cream sauce

  1. Soak one-half cup of cashews in water for approximately four hours. Process cashews and combine with remaining ingredients in a food processor or blender. Puree until creamy and smooth. Allow to chill for 30 minutes prior to serving.

For the mini cakes

  1. Preheat your oven to a comfortable 375 degrees Fahrenheit.
  2. Cook quinoa according to the package instructions, ensuring that all excess liquid is fully absorbed to achieve a dry and fluffy final product. Allow to cool. Combine 1 tablespoon of flaxseed meal with 3 tablespoons of warm water, allowing the mixture to sit for a brief period before proceeding. Rinse garbanzo beans thoroughly under cold running water to remove any impurities, then drain well. Combine garbanzo beans in a large mixing bowl and coarsely mash them using a potato masher or, if desired, the palms of your hands to release any tension while achieving the desired texture. Combine all residual components thoroughly to ensure a harmonious blend.
  3. Quickly mist a non-stick mini-muffin tin with cooking spray for effortless release. Fill each muffin cup nearly to the brim with spooned batter. Apply gentle to moderate pressure using the flat surface of the spoon in conjunction with your fingertips. Add a sprinkle of nutritious nutritional yeast flakes to taste. Preheat the oven to the desired temperature, then carefully position the item within and allow it to bake for a duration of 30 to 40 minutes, or until it reaches a golden brown and crispy state. Cool for five minutes. Carefully rotate the knife along the edges to loosen the contents, then lift the dish out of the pan with gentle precision.
  4. Present the dish on a beautifully arranged serving platter, topped with a rich and creamy cashew sauce, and finish it off with a flourish by sprinkling chopped scallions or chives over the top for added colour and freshness.
  5. For our evening meal, we devoured the dish, accompanied by a refreshing mixed baby green salad dressed with a creamy cashew-based condiment, its richness tempered by being expertly thinned to perfection. SOOOOOO GOOD!
See also  Vibrant Flavors and Flaky Textures: 10 Vegan Dinner Rolls for Your Next Holiday Party

Notes

Nutritional Information

Nutritional Information:

You Might Also Like

Discovering Sweet Potatoes’ Versatility Beyond Baking

Barbecue Seitan Ribs [Vegan]

Vegan Berry Tarts with Vanilla Cream Filling | One Green Planet

**Spicy Balsamic Tofu Veggie Kebabs: The [Vegan] Way (from One Green Planet)**

Thriving on Plant-Based Power: A Practical Guide to Navigating Summer Cookouts Without Meat

TAGGED: Vegan, Vegan Food
Share This Article
Facebook Twitter Copy Link
Previous Article Easy Healthy Orange ‘Chicken’ [Vegan, Oil-Free, Gluten-Free] – One Green Planet Discover a vegan, oil-free, and gluten-free twist on a classic dish with our Easy Healthy Orange ‘Chicken’ recipe! By combining plant-based ingredients like tofu, orange juice, and ginger, we’ve created a flavorful and nutritious alternative to traditional chicken dishes. The best part? It’s incredibly simple to make! This 30-minute meal is perfect for a quick weeknight dinner or a healthy lunch option. With just a few key ingredients and some easy preparation steps, you can enjoy the taste of ‘chicken’ without the guilt. So why not give it a try? Your taste buds (and your health) will thank you! (No changes were made as the original text is already well-written.)
Next Article BREAD OMELETTE | Eggs with Bread | Quick Simple Easy Egg Recipe Cooking in Village | Fastest Omelet Bread Omelette: A Simple and Satisfying Breakfast Option
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest News

My Italian Grandmother's Eggplant Recipe! All the Guests go Crazy for it! Easy & Delicious!
My Italian Grandmother's Eggplant Recipe! All the Guests go Crazy for it! Easy & Delicious!
Videos July 6, 2025
MUTTON TAWA FRY | Tawa Mutton Recipe Cooking in Village | Mutton Masala and Mutton Roast Recipe
Mutton Tawa Fry: Authentic And Flavorful Recipes Including Masala & Roast
Videos July 6, 2025
Butter Chicken | Restaurant Style Butter Chicken | Murg Makhani Recipe | बटर चिकन
Butter Chicken – Authentic & Restaurant Style Murg Makhani Recipe
Videos July 6, 2025
Slow Cooker Shredded Beef and Horseradish Sandwiches
Here are several engaging and professional title options that maintain the original meaning: 1. **Horseradish-Enhanced Slow Cooker Shredded Beef for Irresistible Sandwiches** 2. **Crispy Horseradish-Crusted Slow Cooker Shredded Beef: The Perfect Sandwich Filling** 3. **Ultimate Creamy Horseradish Shredded Beef in the Slow Cooker – Ideal for Hearty Sandwiches** Choose the one that best fits your intended context!
Recipes July 5, 2025
POT BIRYANI | Mutton Biryani Cooking In Clay Pot | Traditional Healthy Mutka Mutton Biryani Recipe
Here are several options, depending on what aspect you want to emphasize: **Option 1 (Focus on Flavor & Authenticity):** > **Authentic Pot-Baked Mutton Biryani: A Delicious Traditional Clay Pot Recipe** > > *Changes:* “Delicious” adds appeal. “Pot-baked” is a common term for cooking in a pot, adding specificity and evoking the cooking method’s essence. **Option 2 (Focus on Health & Authenticity):** > **Hearty Mutton Biryani: Traditional Clay Pot Cooking with a Nutritious Twist** > > *Changes:* “Hearty” suggests substance and warmth. “Nutritious twist” keeps the health aspect but presents it more elegantly. **Option 3 (More Concise & Evocative):** > **Classic Mutton Biryani: Traditional Recipe in a Clay Pot** > > *Changes:* Simplifies slightly, uses “Classic” for tradition and quality. Removes the wordy “Healthy Mutka”, assuming the traditional method implies health or using it subtly. Choose the one that best fits the context you have in mind!
Videos July 5, 2025

You Might also Like

Unlock the Potential of Sweet Potatoes with Creative Uses Beyond Baking – One Green Planet
Vegan Food

Discovering Sweet Potatoes’ Versatility Beyond Baking

July 5, 2025
Barbecue Ribs
Vegan Food

Barbecue Seitan Ribs [Vegan]

July 4, 2025
10 Dishes You Can Make without Turning on the Oven
Vegan Food

Vegan Berry Tarts with Vanilla Cream Filling | One Green Planet

July 4, 2025
Get Out The Grill! 10 Main Dishes to Celebrate Labor Day
Vegan Food

**Spicy Balsamic Tofu Veggie Kebabs: The [Vegan] Way (from One Green Planet)**

July 3, 2025
top-100-recipes

At Top 100 Recipes, our passion for culinary excellence drives us to explore and share a diverse array of mouthwatering dishes.

Editor Choice

Savory Scents Fill the Air: A Hearty Village-Style Chicken Paella Recipe Infused with Pungent Fresh Garlic
MASALA EGG RICE || CHURCHGATE STREET FOOD || @ RS. 80/-
Richly Aromatic Vegan Pumpkin Curry Simmers in a Single Pot
2-Ingredient Keto Waffles

Follow Us on Socials

We use social media to react to breaking news, update supporters and share information

Facebook Twitter Telegram
  • About Us
  • Contact Us
  • Disclaimer
  • Privacy Policy
  • Terms of Service
Reading: A flavorful and nutritious twist on traditional veggie burgers, these Mini Quinoa-Chickpea Cakes are perfect for a quick lunch or snack.
Share
© 2024 All Rights Reserved | Powered By Top 100 Recipes.
Welcome Back!

Sign in to your account

Lost your password?