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Top 100 Recipes > Keto Food > Oatmeal Chocolate Muffins Recipe (Gluten-Free)
Keto Food

Oatmeal Chocolate Muffins Recipe (Gluten-Free)

September 25, 2024
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2 Min Read
Oatmeal Chocolate Muffins Recipe (Gluten-Free)
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When I embarked on a journey towards a more wholesome diet, this recipe was among my earliest attempts at redefining my culinary habits. As I revised my lifestyle not solely for personal reasons, but also to align with my profession as a certified personal trainer focusing on strength and conditioning programs.

Contents
To GarnishKitchen UtensilsYieldServing Size

As a self-proclaimed sugar aficionado, I’ve long been susceptible to cravings first thing in the morning, making this recipe an ideal catalyst for behavioral change. Indulge in these scrumptious banana cacao cupcakes, a convenient treat that instantly gratifies your sweet tooth while providing the nutrients you need to stay energized throughout your busy day.

  • 4 Eggs (medium)
  • Oatmeal (Gluten-free, 1 cup)
  • Cacao Powder (2 tbsp.)
  • Stevia (4 sachets)
  • Banana (2 units)

To Garnish

  • Walnuts (4tbps)
  • Peanut Butter (2 tbsp.)

Kitchen Utensils

    1. Combine the eggs, ripe banana, rolled oats, unsweetened cocoa powder, and sweetener Stevia in a high-speed blender until smooth and creamy.
    2. Combine ingredients thoroughly to achieve a uniform consistency.
    3. Preheat the oven to 180C.
    4. Position the cupcake liners within a tray for optimal stacking and baking efficiency.
    5. Three-quarters of the molds are filled with the blended mixture.
    6. Add chopped walnuts to each cupcake mold.
    7. Bake the cupcakes for 15-20 minutes.
    8. After allowing the cupcakes to cool for exactly five minutes, gently spread a dollop of creamy peanut butter atop each one, then present them to your delighted guests.

Yield

5

Serving Size

1

See also  Protein powder does expire, but the expiration date may vary depending on the type of protein and manufacturer. Generally, whey protein and casein protein powders have a shorter shelf life than plant-based options like pea or rice protein.

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Reading: Oatmeal Chocolate Muffins Recipe (Gluten-Free)
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