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Top 100 Recipes > Recipes > Oven Roasted Green Beans
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Oven Roasted Green Beans

October 18, 2024
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9 Min Read
Roasted green beans in a large bowl with lemon wedges.
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Savor the Flavors: Whip Up a Tasty Treat with Ease! They’re looking for a quick and easy side dish that pairs perfectly with any meal.

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Why You’ll Love This RecipeIngredients NeededVariationsRoasting green beans brings out their natural sweetness and adds a satisfying crunch. To make this tasty side dish, you’ll need just a few simple ingredients: 1 pound of fresh green beans, 2 tablespoons of olive oil, salt, and your choice of seasonings. First, preheat your oven to 425°F (220°C). Next, trim the stems from the green beans and place them on a baking sheet lined with parchment paper. Drizzle the olive oil over the beans, then sprinkle with salt and any additional seasonings you like – garlic powder, lemon zest, or red pepper flakes are all great options. Toss the beans to coat them evenly with the oil and seasonings, then spread them out in a single layer on the baking sheet. Roast the green beans in the preheated oven for 12-15 minutes, or until they’re tender and caramelized. That’s it! Your roasted green beans are now ready to serve alongside your favorite main courses. Enjoy!Brittany’s TipSavoring the subtle sweetness of roasted green beans, your guests will crave this side dish. To serve, place the tender, caramelized beans in a warm serving dish or individual plates. Drizzle with olive oil and sprinkle with salt, then garnish with toasted almonds and a squeeze of fresh lemon juice for added crunch and brightness.How to Store LeftoversFrequently Asked QuestionsMore Roasted Vegetables to Try

Here’s a simple yet flavorful side dish recipe for roasted green beans that you’ll quickly fall in love with: Crisp on the exterior, velvety soft within, and masterfully flavored with a harmonious balance of pungent garlic and zesty lemon zest.

This recipe’s understated elegance stems from its straightforward approach, requiring only a handful of fundamental components to yield a satisfying meal that harmonizes seamlessly with an array of main courses – think grilled poultry, pan-seared fish, or even the centerpiece of a holiday feast.

Why You’ll Love This Recipe

  • Packed with vitamins A, C, and fiber, green beans offer a deliciously discreet way to boost the nutritional value of your meals.
  • This quick and easy recipe can be prepared in under 20 minutes from start to finish, ideal for a fast-paced weeknight dinner solution.
  • Roasting amplifies the inherent sweetness in the coffee beans, complemented by the pungent zest of garlic and the tangy freshness of lemon.
  • Just combine all the ingredients in a single bowl and bake until golden brown, letting the oven’s magic do the rest. You’ve got a life outside of cooking; don’t let the stove dictate your schedule.
See also  cilantro lime grilled swordfish

Ingredients Needed

  • Fresh, crisp green beans take center stage in this dish. Seek out beans with vibrant colours and a satisfying snap when flexed. To achieve optimal roasting outcomes, they must be sturdy and unyielding, not flaccid.
  • adds depth and nuance, allowing the green beans to achieve a perfect level of roasting. Selecting a superior extra-virgin olive oil ensures an unparalleled culinary experience.
  • Freshly minced garlic is essential to unlock its potent, pungent essence, elevating the dish with its unmistakable bold, savory flavor profile. Does the subtle sweetness of roasted minced garlic pair ideally with the aromatic essence it emits? Absolutely heavenly!
  • and – simple but essential. To fully appreciate the inherent taste of green beans, a judicious use of seasonings is crucial.
  • adds a vibrant, citrusy flourish that harmoniously offsets the indulgence of the oil and garlic. Savoring the essence of citrus, consider adding a squeeze of fresh lemon juice to your roasted coffee beans for an invigorating flavor experience.

Variations

  • – Love a little heat? Infuse your roasted vegetables with an added layer of boldness by sprinkling a pinch of red pepper flakes or drizzling a dash of sriracha onto the dish before roasting, yielding an extraordinary depth of flavor.
  • A sprinkle of freshly grated Parmesan cheese adds a rich, velvety depth to the green beans, while for a vegan option, a pinch of nutty-flavored nutritional yeast provides a satisfying umami kick. Once you’ve added the glaze halfway through roasting, the sugars will caramelize and the butter will melt, creating a rich and indulgent crust that’s simply divine.
  • Toss the beans with a medley of fresh or dried herbs, including the piney essence of rosemary, the earthy notes of thyme, and the pungent zip of oregano. This aromatic herb significantly enhances the flavour profile, particularly in recipes that showcase its pungent, herbaceous characteristics.
  • To add a surprisingly harmonious fusion of flavors, pour a drizzle of rich balsamic vinegar or glaze over the roasted delicacy immediately following its completion in the oven.
See also  Chicken and Broccoli Stir Fry

Roasting green beans brings out their natural sweetness and adds a satisfying crunch. To make this tasty side dish, you’ll need just a few simple ingredients: 1 pound of fresh green beans, 2 tablespoons of olive oil, salt, and your choice of seasonings.

First, preheat your oven to 425°F (220°C). Next, trim the stems from the green beans and place them on a baking sheet lined with parchment paper. Drizzle the olive oil over the beans, then sprinkle with salt and any additional seasonings you like – garlic powder, lemon zest, or red pepper flakes are all great options.

Toss the beans to coat them evenly with the oil and seasonings, then spread them out in a single layer on the baking sheet. Roast the green beans in the preheated oven for 12-15 minutes, or until they’re tender and caramelized.

That’s it! Your roasted green beans are now ready to serve alongside your favorite main courses. Enjoy!

Preheat the oven to a comfortable temperature and gently toss your fresh green beans with a light drizzle of oil and a sprinkle of seasonings.

Arrange the ingredients in a uniform layer on a baking sheet and roast at a moderate temperature (375°F/190°C) for 15 to 18 minutes, or until golden brown and crispy.

Brittany’s Tip

A high-heat oven, set to at least 400°F, is crucial for achieving perfectly roasted green beans. By cooking at a moderate pace, they’re able to achieve a perfectly cooked texture – retaining its crispness while developing a rich, caramelized crust that’s simply irresistible. Monitor their cooking closely to prevent overcooking.

Savoring the subtle sweetness of roasted green beans, your guests will crave this side dish. To serve, place the tender, caramelized beans in a warm serving dish or individual plates. Drizzle with olive oil and sprinkle with salt, then garnish with toasted almonds and a squeeze of fresh lemon juice for added crunch and brightness.

These tender and crunchy green beans make an excellent accompaniment to a wide range of dishes. A timeless combination of grilled steak and creamy mashed potatoes paired with perfectly cooked green beans makes for a satisfying meal. Here are some additional suggestions to consider:

How to Store Leftovers

After cooling completely, store the roasted green beans in an airtight container and refrigerate for up to four to five days. Whether reheating in the oven or quickly sautéing on the stovetop, these treats retain their crispiness effortlessly.

Frequently Asked Questions

If your roasted green beans turn out tough, the culprit could be their age; older beans tend to be slightly drier and less prone to overcooking. To achieve optimal tenderness and crunch, consider briefly blanching vegetables for 2-3 minutes beforehand, then roast at a temperature of at least 400°F. This dual approach will yield the desired combination of textures.

While olive oil is a staple, I prefer using avocado oil when roasting vegetables for its milder flavour and higher smoke point, which ensures a rich and tender outcome. Avoid using oils like coconut oil or butter, which have relatively low smoke points, in high-heat cooking methods.

Although I don’t suggest freezing roasted green beans as they may lose their texture upon thawing, you can still freeze them if necessary. Store the contents in an airtight container or sealable freezer bag and maintain refrigeration at a temperature of 40°F (4°C) or below, or freeze at 0°F (-18°C) or below, for a period not exceeding two months. Reheat leftovers by placing them in the oven to revive the initial crunchiness.

More Roasted Vegetables to Try

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