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Top 100 Recipes > Vegan Food > Pineapple Jack BBQ Sandwiches [Vegan] – One Green Planet
Vegan Food

Pineapple Jack BBQ Sandwiches [Vegan] – One Green Planet

August 6, 2025
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Pineapple Jack BBQ Sandwiches [Vegan] – One Green Planet
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Contents
Pineapple Jack BBQ Sandwiches [Vegan]Ingredients You Need for Pineapple Jack BBQ Sandwiches [Vegan]How to Prepare Pineapple Jack BBQ Sandwiches [Vegan]Notes

Crushed pineapple gives the sauce a slightly tangy sweetness, that is perfectly balanced by the whiskey. This makes enough sauce for 1 pound of seitan, tofu, tempeh, or 6 large portobello mushrooms. For the photo, I used marinated seitan, which was smoked for yet another layer of flavor. The sauce freezes well, so double the batch for easy summer eating.

Pineapple Jack BBQ Sandwiches [Vegan]

Ingredients You Need for Pineapple Jack BBQ Sandwiches [Vegan]

  • 1 tablespoon canola oil
  • 1/3 cup chopped red onion
  • 4 cloves garlic, minced
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon ground black pepper
  • 1/4 cup drained crushed pineapple
  • 1/4 cup whiskey
  • 1 1/2 cups ketchup
  • 3 tablespoons tomato paste
  • 2 tablespoons brown sugar
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon liquid smoke
  • 3/4 teaspoon vegan Worcestershire sauce

How to Prepare Pineapple Jack BBQ Sandwiches [Vegan]

  1. Heat the oil, onions, garlic, salt and pepper in a medium-size saucepan over medium heat.
  2. Cook and stir for 3 minutes, until fragrant.
  3. Stir in the remaining ingredients and decrease the heat to low.
  4. Simmer the sauce for 30 minutes.
  5. Transfer the mixture to a blender, and process until smooth. If you prefer, use an immersion blender to create a smooth sauce.

Notes

See also  Raw Chocolate Berry Pudding [Vegan] – One Green Planet

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