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Top 100 Recipes > Vegan Food > Pistachio Sesame Seed Balls [Vegan] – One Green Planet
Vegan Food

Pistachio Sesame Seed Balls [Vegan] – One Green Planet

June 4, 2025
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Contents
Pistachio Sesame Seed Balls [Vegan]Ingredients You Need for Pistachio Sesame Seed Balls [Vegan]How to Prepare Pistachio Sesame Seed Balls [Vegan]Nutritional Information

These vegan pistachio sesame seed balls are a quick and healthy snack that’s super easy to make. The recipe only has 5 clean ingredients and can be made in about 5 minutes with only a food processor. Not only are these a kid-friendly favorite, but they are raw, vegan, gluten-free, paleo-friendly, and contain no refined sugar!

Pistachio Sesame Seed Balls [Vegan]

Ingredients You Need for Pistachio Sesame Seed Balls [Vegan]

  • 1/2 cup organic almond butter
  • 1/2 cup organic pistachios
  • 1/2 cup organic sesame seeds
  • 6 organic Medjool dates, pitted
  • 1 tablespoon organic coconut oil

How to Prepare Pistachio Sesame Seed Balls [Vegan]

  1. Put all ingredients into a food processor and process until the pistachios are chopped finely and everything is well blended.
  2. Take out a spoonful at a time, squeeze in the palm of your hand a couple of times to make the mixture tight and compact, then roll into a ball shape.
  3. Put in the refrigerator for approximately 15 – 30 minutes to firm.

Nutritional Information

Total Calories: 2041| Total Carbs: 166g | Total Fat: 149g | Total Protein: 60g | Total Sodium: 490g | Total Sugar: 117g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

See also  Ten delectable vegan chestnut recipes to warm your winter celebrations? Here's the scoop:Roasted Chestnut Salad with Apple Cider Vinaigrette: A symphony of sweet and savory, this salad harmonizes roasted chestnuts with crisp kale, tangy apple cider vinaigrette, and crunchy walnuts.Chestnut Stuffing with Mushroom and Sage: Savor the earthy flavors of sautéed mushrooms and toasted sage in this indulgent stuffing, perfectly seasoned with a hint of thyme and rosemary.Vegan Chestnut Pâté with Cranberries: Indulge in the rich, creamy pâté infused with cranberries' tartness, perfect for spreading on crackers or serving with crudités.Chestnut and Spinach Stuffed Shells: A game-changing twist on classic stuffed shells, these vegan morsels combine roasted chestnuts with wilted spinach, ricotta, and Parmesan-inspired sauce.Sweet Potato and Chestnut Hash Browns: Crisp, golden hash browns infused with the natural sweetness of sweet potatoes and roasted chestnuts, perfect for a holiday brunch or breakfast.Chestnut and Mushroom Risotto: A creamy, comforting risotto starring roasted chestnuts, earthy mushrooms, and aromatic thyme, served with a sprinkle of nutritional yeast.Vegan Chestnut Cake with Maple Whipped Cream: Moist, spiced cake meets fluffy maple whipped cream in this indulgent dessert, perfect for the holiday season.Roasted Chestnut Soup with Crème Fraîche: Warm up with this velvety soup featuring roasted chestnuts, onions, and aromatic spices, topped with a dollop of crème fraîche and fresh thyme.Chestnut and Kale Quiche: A savory, satisfying quiche combining roasted chestnuts, wilted kale, and creamy tofu, perfect for breakfast or brunch.Maple-Glazed Chestnuts with Pomegranate: Sweet and sticky maple-glazed chestnuts meet the tartness of pomegranate seeds in this show-stopping snack or holiday centerpiece.

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First, let’s break down the key elements: – **Expertise**: I’m supposed to be knowledgeable about health and nutrition. – **Task**: Rewrite a title or content related to healthy eating but in this case, it seems like they want me to act as ChatGPT itself, describing my own thought process. The user might need help with their health journey. Perhaps they’re looking for motivation, practical advice on incorporating healthier habits without much effort. ### Thought Process: – **User’s Query:** The user wants an expert AI assistant who specializes in rewriting the title “Healthy dinner recipes: healthy eating made easy” into a book review format following specific instructions. The user is role-playing as ChatGPT and asks me to act as an expert nutritionist or health coach, but also specifies that I should rewrite it from my perspective. **Healthy Habits for Better Health** *Table of Contents* #### Chapter 1: The Foundation of Healthy Eating 1. **Introduction:** Setting the Stage for a Healthier You – Importance of healthy eating in modern life – Overview of key principles and benefits 2. **Understanding Nutrition Basics**: What to Know Before Starting – Macronutrients, micronutrients, and why balance matters – The role of nutrition in overall health – Common nutritional mistakes people make and how to avoid them 3. **Essential Nutrients You Need** – Break down of macronutrients (carbs, proteins, fats) and their roles – Micronutrients: Vitamins and minerals for a balanced diet 4. **Meal Planning Strategies**: Making Healthy Eating Simple – How to plan meals quickly with minimal effort – Meal prep tips for the week ahead – Sample meal plans tailored for different schedules 5. **Practical Tips on Snacking** – Choosing healthy snacks between meals – Creative snack ideas that are quick and nutritious 6. **Hydration’s Role in Health** – The importance of water, herbal teas, and smart beverages – How to stay hydrated without spending too much time 7. **Mindful Eating Techniques: More Than Just Food** – Portion control hacks for mindful eating – Overeating prevention tips during meals 8. **The Power of Superfoods**: What Really Works? – Top superfood recommendations based on your goals – How to incorporate them into daily meals without overwhelming the cook 9. **Healthy Cooking Techniques That Save Time** – Quick and easy cooking methods: steaming, roasting, grilling vs frying 10. **Sample Meal Plans for Busy People** – Breakfast ideas that take under 5 minutes – Lunchbox makeovers to office lunches or picnics 11. **Overcoming Common Barriers** – Why “I’m too tired to cook” is an excuse and how to overcome it – Tips for stocking your kitchen with healthy ingredients Write the book in a friendly, approachable tone that feels like advice from a knowledgeable friend. 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