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Top 100 Recipes > Videos > Quinoa and Lentils: A High-Protein Fusion of Flavorful Flavors?
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Quinoa and Lentils: A High-Protein Fusion of Flavorful Flavors?

October 1, 2024
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QUINOA and LENTILS Recipe | HIGH PROTEIN Vegetarian and Vegan Meal Ideas
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See also  Here's a revised version:Boost Gut Health with These 3 Indian Fermented Food Recipes1. **Lassi-Style Yogurt Kefir**: Combine 1 cup of yogurt kefir, 1/2 cup of water, 1 tablespoon of honey, and 1/4 teaspoon of ground cardamom in a blender. Blend until smooth and enjoy as a refreshing probiotic-rich drink.2. **Kadhi Paki (Fermented Lentil Curry)**: Soak 1 cup of split red lentils overnight, then blend with 2 cups of water, 1 onion, 2 cloves of garlic, 1 teaspoon of cumin powder, and 1/4 teaspoon of turmeric powder. Ferment for 24 hours before serving over rice or with naan.3. **Makki di Raita (Fermented Corn Yogurt)**: Mix 1 cup of plain yogurt with 1/2 cup of corn paste, 1 tablespoon of chopped fresh cilantro, and a pinch of salt. Ferment at room temperature for 24 hours before serving chilled as a probiotic-rich side dish.

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Previous Article High Protein Chickpea-Stuffed Sweet Potatoes With Garlic Tahini Sauce [Vegan] – One Green Planet Savoring Flavor: High-Protein Chickpea-Filled Sweet Potatoes with Savory Garlic-Tahini Dipping Sauce – A Plant-Based Delight
Next Article Using an electric mixer in a bowl of vegan pumpkin spice frosting Vegan Pumpkin Spice Frosting Recipe Indulge in the warm, comforting flavors of fall with this easy vegan pumpkin spice frosting recipe. Perfect for topping cakes, cupcakes, or using as a dip for fruit and graham crackers. Ingredients: * 1/2 cup unsalted vegan butter, softened * 1 3/4 cups powdered sugar * 2 tablespoons canned pumpkin puree * 1 teaspoon vanilla extract * 1/2 teaspoon ground cinnamon * 1/4 teaspoon ground nutmeg * 1/4 teaspoon salt * 2-4 tablespoons non-dairy milk Instructions: 1. In a large mixing bowl, cream the vegan butter and powdered sugar together until smooth and creamy. 2. Add in the pumpkin puree, vanilla extract, cinnamon, nutmeg, and salt. Mix until well combined. 3. Add in the non-dairy milk, starting with 2 tablespoons and adding more as needed to achieve your desired consistency.
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Reading: Quinoa and Lentils: A High-Protein Fusion of Flavorful Flavors?
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