Raw Chocolate Pudding Tart with Coconut Cream [Vegan]

Ingredients You Need for Raw Chocolate Pudding Tart with Coconut Cream [Vegan]

For the Crust:

1 cup walnuts
1 cup dates

For the Chocolate pudding:

1 avocado
2 tablespoons coconut oil
2 tablespoons coconut nectar (or date paste)
2 tablespoons cacao powder
1 teaspoon vanilla extract
Pinch of Himalayan salt
1/4 cup nut milk, as needed

How to Prepare Raw Chocolate Pudding Tart with Coconut Cream [Vegan]

To Make the Crust:

Pulse the walnuts into powder then add the dates until it all begins to stick together.
Press into a lined tart tin (mine was about 8 inches) and put in the fridge.

To Make the Chocolate Pudding:

Blend all the ingredients together in your food processor until smooth and thick.
Spread evenly into your crust.
Make the coconut cream, spread it on top of the pudding layer, and put back in the fridge overnight.
Serve with goji berries, coconut flakes and cacao nibs.

Notes

See also 5 Veggies Kids Hate and How to Make it Fun for them to Eat – One Green Planet

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Nutritional Information

Per Slice Calories: 200 | Carbs: 19.2 g | Fat: 13.2 g | Protein: 2.7 g | Sodium: 63.8 g | Sugar: 14.3 g
Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.