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Reading: Traditional cassoulet recipes often feature meat and pork sausage, but we’re giving this classic dish a plant-based twist. By substituting veggie sausages for the traditional pork, we can still enjoy the hearty, comforting flavors of this French staple. This vegan cassoulet recipe is an adaptation of the original, using roasted vegetables and white beans to add depth and texture. The addition of rich, earthy mushrooms will further enhance the dish’s umami flavor profile.
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Top 100 Recipes > Vegan Food > Traditional cassoulet recipes often feature meat and pork sausage, but we’re giving this classic dish a plant-based twist. By substituting veggie sausages for the traditional pork, we can still enjoy the hearty, comforting flavors of this French staple. This vegan cassoulet recipe is an adaptation of the original, using roasted vegetables and white beans to add depth and texture. The addition of rich, earthy mushrooms will further enhance the dish’s umami flavor profile.
Vegan Food

Traditional cassoulet recipes often feature meat and pork sausage, but we’re giving this classic dish a plant-based twist. By substituting veggie sausages for the traditional pork, we can still enjoy the hearty, comforting flavors of this French staple. This vegan cassoulet recipe is an adaptation of the original, using roasted vegetables and white beans to add depth and texture. The addition of rich, earthy mushrooms will further enhance the dish’s umami flavor profile.

November 22, 2024
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Rustic Cassoulet With Veggie Sausage [Vegan] – One Green Planet
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In its traditional form, this iconic French dish typically requires a medley of meats; however, this vegan rendition eschews animal products altogether. This hearty dish is filled to the brim with an abundance of fresh, seasonal vegetables, perfectly complemented by the rich flavor of succulent smoked sausage. Perfect for big gatherings!

Contents
Hearty Vegan Cassoulet with Vegetarian Sausage and Rustic Flair Rustic Vegan Cassoulet with Veggie Sausage: Essential IngredientsCrafting a Hearty Vegan Cassoulet with Sizzling Veggie SausagesNutritional Information

Hearty Vegan Cassoulet with Vegetarian Sausage and Rustic Flair

Rustic Vegan Cassoulet with Veggie Sausage: Essential Ingredients

  • One 1.5-gram packet of dried Porcini mushrooms, rehydrated in 500 milliliters of boiling water.
    olive oil
  • Four cups of half-inch cubes, peel removed, potatoes.
  • Three hundred twenty-five milliliters of one-half inch cubed butternut squash.
  • Six stalks of celery, trimmed and sliced at a 45-degree angle to create uniform, snackable morsels.
  • Two substantial carrot sticks, expertly diagonal-cut into manageable morsels.
  • One medium-sized yellow onion, roughly chopped into 2-inch pieces.
  • Two 18-ounce cans of high-quality Italian-stewed tomatoes.
  • Two 18-ounce cans of cannellini beans (white kidney beans)
  • 4 links Vegan sausage
  • 1 1/2 cups breadcrumbs
  • 2 tablespoons melted vegan butter
  • 1 teaspoon thyme
  • 1 teaspoon parsley
  • 1/2 teaspoon garlic powder
  • Salt and pepper

Crafting a Hearty Vegan Cassoulet with Sizzling Veggie Sausages

  1. Preheat the oven to 375°F.
  2. In a large, deep frying pan, heat several tablespoons of olive oil over high heat for approximately one to two minutes before adjusting the flame to medium-high. Season the dish with salt and pepper to taste, then cook for 5 minutes before transferring it to a large mixing bowl.
  3. As required levels of moisture are achieved, add a judicious amount of olive oil to the skillet if necessary, then introduce the trio of carrots, celery, and onions, allowing them to sizzle and soften for precisely five minutes. Once they’re completed, add them to the potato mixture.
  4. Reduce the heat to medium-low and gently add the stewed tomatoes, cannellini beans, porcini mushrooms, and the 2 cups of liquid. After a 10-minute simmer, sprinkle 1/2 cup of breadcrumbs into the mixture. Simmer for 5 more minutes. The sauce should naturally reduce and thicken slightly as it cooks, allowing the flavors to meld together harmoniously. Combine the vegetables in a harmonious blend by stirring them together with gentle care.
  5. Slice the sausages diagonally into manageable portions, then pan-fry them for a few minutes on each side until they achieve a satisfying golden-brown hue.
  6. Position the casserole filling within a well-greased, generous-sized baking vessel. Gently fold the cooked sausage in half.
  7. In a small bowl, whisk together one cup of toasted breadcrumbs, one teaspoon of fragrant thyme, half a teaspoon of pungent parsley, and a hint of savory garlic powder, along with the melted butter.
  8. Gently distribute the crumb mixture in a uniform layer across the surface of the casserole filling. Position the leftover sausage fragments artfully atop the dish.
  9. Preheat oven to 375°F (190°C). Bake for 45 minutes, or until golden brown and crispy in appearance. Serve and enjoy!

Nutritional Information

Nutritional Information Per Serving: Calories – 264, Carbohydrates – 49g, Fat – 3g, Protein – 11g, Sodium – 568mg, Sugar – 8g

See also  The quest for healthier indulgence begins with a twist on the classic Ferrero Rocher.

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Reading: Traditional cassoulet recipes often feature meat and pork sausage, but we’re giving this classic dish a plant-based twist. By substituting veggie sausages for the traditional pork, we can still enjoy the hearty, comforting flavors of this French staple. This vegan cassoulet recipe is an adaptation of the original, using roasted vegetables and white beans to add depth and texture. The addition of rich, earthy mushrooms will further enhance the dish’s umami flavor profile.
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