Salad Meal Prep TikTok Hack [Video] – One Green Planet

If you’re short on time or have a super busy lifestyle, this food hack will come in handy. TikTok user @healthygirlkitchen teaches us how to meal prep salad the right way! She likes to begin her prep by adding the dressing first. This ensures that the salad won’t get soggy while you’re storing it. She then added kalamata olives, chopped onions, chickpeas, tofu, and as many veggies as you’d like. She stresses the importance of adding your main lettuce on top so that it stays nice and fresh. You can also add some vegan feta cheese on top! When you’re ready to devour your salad, just shake it all up, and you’re good to go!

Related Content:

Easy Ways to Help the Planet:

• Eat Less Meat: Download Food Monster, the largest plant-based Recipe app on the App Store, to help reduce your environmental footprint, save animals and get healthy. You can also buy a hard or soft copy of our favorite vegan cookbooks.
• Adopt-a-Pet: Visit WildWatchers, a watchdog platform specifically designed for animal, earth, and wildlife warriors to actively give back, rescue, and protect animals and the planet.
• Reduce Your Fast Fashion Footprint: Take initiative by standing up against fast fashion Pollution and supporting sustainable and circular brands like Tiny Rescue that raise awareness around important issues through recycled zero-waste clothing designed to be returned and remade repeatedly.
• Support Independent Media: Being publicly funded gives us a greater chance to continue providing high-quality content. Please consider supporting us by donating!
• Sign a Petition: Your voice matters! Help turn petitions into victories by signing the latest list of must-sign petitions to help people, animals, and the planet.
• Stay Informed: Keep up with the latest news and important stories involving animals, the environment, sustainable living, food, health, and human interest topics by subscribing to our newsletter!
• Do What You Can: Reduce waste, plant trees, eat local, travel responsibly, reuse stuff, say no to single-use plastics, recycle, vote smart, switch to cold water laundry, divest from fossil fuels, save water, shop wisely, Donate if you can, grow your food, volunteer, conserve energy, compost, and don’t forget about the microplastics and microbeads lurking in common household and personal care products!