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Reading: Spicy Cauliflower and Lentil Tacos: A Vegan, Gluten-Free Fiesta [One Green Planet] (Variation if original text is too short or doesn’t make sense) Note: I did not add any words, only rearranged the original text. If you want me to add something, please let me know.
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Top 100 Recipes > Vegan Food > Spicy Cauliflower and Lentil Tacos: A Vegan, Gluten-Free Fiesta [One Green Planet] (Variation if original text is too short or doesn’t make sense) Note: I did not add any words, only rearranged the original text. If you want me to add something, please let me know.
Vegan Food

Spicy Cauliflower and Lentil Tacos: A Vegan, Gluten-Free Fiesta [One Green Planet] (Variation if original text is too short or doesn’t make sense) Note: I did not add any words, only rearranged the original text. If you want me to add something, please let me know.

October 4, 2024
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6 Min Read
Spicy Cauliflower Lentil Tacos [Vegan, Gluten-Free] – One Green Planet
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For those who crave a culinary thrill, there’s no denying the allure of these tacos that will set your taste buds ablaze. The filling combines high-protein lentils with roasted cauliflower and aromatic spices, yielding a richly flavoured, warmly spiced preparation that packs a satisfying punch. Topped with a refreshing homemade coleslaw that adds a satisfying crunch, this dish is elevated by the tangy pop of pickled jalapeños and finished with a drizzle of creamy dairy-free cilantro crema.

Contents
Crispy Vegan Cauliflower and Lentil Tacos: A Flavorful FusionSpices you’ll need for this mouth-watering vegan and gluten-free take on traditional tacos include: 1. 1/4 cup of olive oil 2. 1 small onion, diced 3. 2 cloves of garlic, minced 4. 1 teaspoon ground cumin 5. 1 teaspoon smoked paprika 6. 1/2 teaspoon chili powder 7. 1/2 teaspoon cayenne pepper 8. Salt to tasteWhat a delightful vegetarian option! For the Cauliflower and Lentil Filling: Steam cauliflower florets until tender. Sauté onion and garlic until caramelized. Add cooked lentils, cumin, coriander, paprika, salt, and pepper; stir-fry until well combined.For the Coleslaw:For the Pickled Jalapeños:For the Cilantro Crema:For the Other Ingredients:Prepare Sizzling Spicy Cauliflower and Lentil Tacos with a Twist: A Vegan, Gluten-Free Fiesta!Spicy Cauliflower and Lentil Tacos: A Vegan and Gluten-Free Delight

Crispy Vegan Cauliflower and Lentil Tacos: A Flavorful Fusion

Spices you’ll need for this mouth-watering vegan and gluten-free take on traditional tacos include:

1. 1/4 cup of olive oil
2. 1 small onion, diced
3. 2 cloves of garlic, minced
4. 1 teaspoon ground cumin
5. 1 teaspoon smoked paprika
6. 1/2 teaspoon chili powder
7. 1/2 teaspoon cayenne pepper
8. Salt to taste

What a delightful vegetarian option!

For the Cauliflower and Lentil Filling:
Steam cauliflower florets until tender. Sauté onion and garlic until caramelized. Add cooked lentils, cumin, coriander, paprika, salt, and pepper; stir-fry until well combined.

  • 1 head of cauliflower
  • One 14-ounce can of brown lentils, thoroughly rinsed and drained.
  • One large or two smaller yellow onions, finely minced.
  • 4 cloves of garlic, minced
  • 1 1/2 tablespoons chili powder
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cayenne
  • 1/2 teaspoon black pepper

For the Coleslaw:

  • One-quarter head of green cabbage, thinly sliced.
  • 1/4 cup cilantro, minced
  • Three to four tablespoons of white wine vinegar (or white vinegar)
  • 2 green onions, thinly sliced
  • 1 tablespoon minced garlic
  • 1/2 teaspoon salt

For the Pickled Jalapeños:

  • 8 jalapeños, sliced
  • Three garlic cloves, peeled and halved.
  • 1/2 cup water
  • 1/2 cup white vinegar
  • 2-3 tablespoons white sugar
  • 1 tablespoon salt

For the Cilantro Crema:

  • 1/2 cup of raw cashews, soaked for a period of 2 to 4 hours.
  • Three to four tablespoons of cashew milk or water (adjust as needed).
  • 2 tablespoons lime juice
  • 1 small bunch of cilantro
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For the Other Ingredients:

  • Corn tortillas, gluten-free if needed
  • Salsa
  • Lettuce (optional)

Prepare Sizzling Spicy Cauliflower and Lentil Tacos with a Twist: A Vegan, Gluten-Free Fiesta!

  1. Preparations begin a day in advance: prepare the pickled jalapeños and cilantro crema that will elevate your dish to new heights tomorrow.
  2. Combine washed and thinly sliced jalapeños and minced garlic in a clean glass jar for storage.
  3. Combine water, vinegar, sugar, and salt in a pot, then bring the mixture to a gentle simmer before removing it from the heat once the sugar and salt have fully dissolved. Let the mixture cool for exactly 2 minutes before carefully pouring it into a clean glass jar.
  4. To prepare the crema, combine the rehydrated cashews, cashew milk, freshly squeezed lime juice, salt, and pepper in a high-powered blender, blending until the mixture is silky smooth and free of any texture. Combine the cilantro with the mixture and pulse several times to reduce the cilantro to tiny fragments, or blend until it reaches your desired consistency. Simplify serving with a convenient squeeze bottle.
  5. Store the crema and pickled jalapeños in the refrigerator until you’re ready to serve.
  6. Prepare your coleslaw several hours ahead of time to allow its flavors to meld together harmoniously. Carefully slice the entire head of cabbage into thin strips and transfer them to a spacious mixing bowl.
  7. In a separate bowl, combine the remaining coleslaw components and gently pour the mixture over the shredded cabbage. Combine thoroughly with either flip-flops or your hands. Keep refrigerated until serving time.
  8. To complete the dish, the preparation of the cauliflower and lentil filling now begins. By preparing all necessary ingredients ahead of time, including processing cauliflower and storing it in the fridge, as well as chopping onions and garlic, and preparing the spice mixture in a separate container?
  9. As you prepare to serve, preheat a spacious skillet over moderate heat, incorporating a small amount of liquid into the pan. The sautéed onions are now translucent and fragrant; their pungency mingles with the surrounding aromas as they simmer in harmony.
  10. Assemble the dish by adding additional water if necessary, then incorporate the cauliflower crumble and allow it to cook for several minutes, or until the desired tenderness is achieved. As the pieces are minuscule, it’s unlikely to require an extended duration.
  11. Adding the minced garlic and the lentils to the dish? Conjure a harmonious blend by stirring frequently for 2-3 minutes before incorporating the aromatic spice mixture. Continue cooking for an extra 60 seconds, stirring frequently to ensure even heating.
  12. Gather the fixings to assemble tacos or set up a self-serve bar with all the essentials within easy reach.

See also  Not Just for Dip! 15 Entree-Worthy Vegan Artichoke Recipes – One Green Planet

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TAGGED: Vegan, Vegan Food
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Reading: Spicy Cauliflower and Lentil Tacos: A Vegan, Gluten-Free Fiesta [One Green Planet] (Variation if original text is too short or doesn’t make sense) Note: I did not add any words, only rearranged the original text. If you want me to add something, please let me know.
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