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Reading: Vibrant Sweet Potato Noodles with Kale and Walnut Sage Pesto [Vegan] – A Nutritious Twist on a Classic Comfort Food.
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Top 100 Recipes > Vegan Food > Vibrant Sweet Potato Noodles with Kale and Walnut Sage Pesto [Vegan] – A Nutritious Twist on a Classic Comfort Food.
Vegan Food

Vibrant Sweet Potato Noodles with Kale and Walnut Sage Pesto [Vegan] – A Nutritious Twist on a Classic Comfort Food.

November 23, 2024
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Sweet Potato Noodles with Kale and Walnut Sage Sauce [Vegan] – One Green Planet
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Inspired by the wisdom of sage, the sauce in this dish is a rich and indulgent blend that will leave you craving more. Combining coconut milk, walnuts, sage, and maple syrup yields a harmonious blend when paired with the pungency of shallots, the earthiness of kale, and the depth of garlic, resulting in a truly captivating sauce. This delectable dish is perfectly harmonized when served alongside its ultimate partner: tender and delicious sweet potato noodles. Here’s a cozy, autumnal recipe that comes together in just 15 minutes:

Contents
Vibrant Sweet Potato Noodles with Kale and Walnut-Sage Sauce: A Vegan DelightSweet potatoes 2 large Noodles (zucchini or yellow squash work well too) 1 cup Kale 2 cups Walnuts 1/4 cup Sage 2 tablespoons Olive oil 1 tablespoon Salt to tasteDiscovering the Delight of Sweet Potato Noodles with Kale and Walnut Sage SauceSweet Potato Noodles with Kale and Walnut Sage Sauce (Vegan)

Vibrant Sweet Potato Noodles with Kale and Walnut-Sage Sauce: A Vegan Delight

Sweet potatoes 2 large
Noodles (zucchini or yellow squash work well too) 1 cup
Kale 2 cups
Walnuts 1/4 cup
Sage 2 tablespoons
Olive oil 1 tablespoon
Salt to taste

  • Two tablespoons of high-quality extra virgin olive oil.
  • 1 large shallot, finely cut
  • 1 large garlic cloves minced
  • 1/3 cup walnuts, with an additional 2 tablespoons for good measure.
  • 1 can coconut milk
  • 1 teaspoon fresh sage
  • 1 teaspoon maple syrup
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • Two cups of kale, de-stemmed and cut into manageable, bite-sized portions.
  • 2 large sweet potatoes spiralized

Discovering the Delight of Sweet Potato Noodles with Kale and Walnut Sage Sauce

  1. Combine coconut milk, fresh sage leaves, pure maple syrup, and 1/3 cup of chopped walnuts to create a unique blend. Set aside.
  2. Heat a spacious skillet over a moderate flame to a medium temperature. Add one tablespoon of olive oil to the pan, followed by a finely chopped shallot, and cook for 2-3 minutes or until the shallot is tender and translucent, stirring occasionally. Infuse the dish with the pungent flavor of garlic by adding it to the pan and cooking for a tantalizing 30 seconds. Subsequently, introduce curly-leafed kale into the mixture and allow it to simmer for five minutes, ensuring the greens retain a satisfying crunch amidst tenderizing.
  3. Walnut sage sauce added; cooked for an additional minute to ensure the flavors are thoroughly incorporated and the sauce is heated through.
  4. While sautéing in a moderate-sized skillet, incorporate one tablespoon of olive oil and stir-fry the sweet potato noodles for approximately five minutes, ensuring consistent stirring throughout the cooking process. Add two tablespoons of water to generate a gentle steam, then permit the mixture to simmer undisturbed for an additional five minutes, ensuring that the sweet potato noodles attain the perfect level of tenderness. You can cook them for a longer period to achieve a slightly softer texture, if desired. Carefully stir in the cooked sweet potato noodles, ensuring they’re thoroughly coated with the savory sauce.
  5. Savor immediately with an added sprinkle of chopped walnuts and, for the ultimate sage enthusiast, a pinch more atop.
See also  Luscious Lemon Seitan with Velvety Vegan Polenta - A Harmony of Flavors and Textures

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Who’s for a classic Italian job? Today I’m sharing my go-to bolognese recipe that’ll make your pasta dish shine like the Colosseum! You can’t beat this rich and meaty ragù, perfect for a cozy night in with the family. So grab some minced beef, pork, or a mix of both (like me!), onions, carrots, celery, garlic, tomatoes, red wine, and herbs, and let’s get cooking! **Ingredients:** * 500g minced beef and pork (or your preferred combo) * 1 large onion, finely chopped * 2 medium carrots, peeled and grated * 2 stalks of celery, finely chopped * 3 cloves of garlic, minced * 2 x 400g cans of whole tomatoes * 150ml red wine * 1 tsp dried basil * 1 tsp dried oregano * Salt and black pepper, to taste * 1 tbsp olive oil **Instructions:** 1. In a large pan, heat the olive oil over medium heat. 2. Add the chopped onion, grated carrots, and celery stalks; cook until they’re softened and fragrant (about 8-10 minutes). 3. Add the minced garlic and cook for another minute, stirring occasionally. 4. Add the minced beef and pork (or your preferred combo); cook, breaking it up with a spoon, until browned and cooked through (about 5-7 minutes). 5. Pour in the red wine; cook until the liquid has almost completely reduced (about 2-3 minutes). 6. Add the canned tomatoes, dried basil, and dried oregano; stir well. 7. Season with salt and black pepper to taste. 8. Simmer the bolognese for at least 20-30 minutes, stirring occasionally, until it’s thickened and rich. 9. Serve your beautiful ragù over cooked spaghetti, with some grated Parmesan cheese on top (optional). Now, that’s what I call a satisfying Sunday dinner!
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Reading: Vibrant Sweet Potato Noodles with Kale and Walnut Sage Pesto [Vegan] – A Nutritious Twist on a Classic Comfort Food.
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