Sweetcorn Sunrise Burgers [Vegan]

Contents

Sweetcorn Sunrise Burgers [Vegan]Ingredients You Need for Sweetcorn Sunrise Burgers [Vegan]How to Prepare Sweetcorn Sunrise Burgers [Vegan]

Full of flavor and extra delicious, these golden pieces are a bomb of a treat and kids love them too. These delights are wonderful served on a bed of rice, or in a wholemeal pita bread, with a crunchy green salad to complement it – and of course, some wonderful favorite vegan dressing.

Sweetcorn Sunrise Burgers [Vegan]

Ingredients You Need for Sweetcorn Sunrise Burgers [Vegan]

1¾ cups cooked sweetcorn
¾ cup polenta (cornmeal ground)
½ cup plain unbleached self-raising flour
2 tsp egg replacer
½ tsp corn-flour
¼ tsp curry powder (optional)
¾ cup chopped sundried tomatoes
1 large Spanish onion, finely chopped
1 cup of grated vegan melting cheese of your choice
4 cloves garlic, finely chopped
¼ cup finely chopped parsley
¼ cup grated carrot
salt and pepper to taste

How to Prepare Sweetcorn Sunrise Burgers [Vegan]

Place half of your sweetcorn in a food processor and pulse until smooth and creamy.
Meanwhile, add all the dried ingredients in a large mixing bowl and stir until blended. Now add the processed sweetcorn, together with the remaining whole sweetcorn, and give them a good mix. Finally, add the sundried tomatoes and the rest of the ingredients, one at a time, and continue to mix until all has blended into a nice thick consistency. If a little too runny, add a little more flour. Then place in the refrigerator for an hour.
Dust a large plate with flour, roll your sleeves up, wash your hands, and roll enough of the mix in the palms of your hands to form a ball. Then flatten slightly into the shape of a burger, place on the dusted plate, and put in fridge for another few minutes.
Now heat some olive oil in a non-stick frying pan, and fry the burgers for around 5 minutes on a medium to low heat – flip them over once, and then a few moments later, flip them one last time. Finally, place onto a greased dish and oven bake for 15 minutes or so in a 400ºF (200ºC) oven, until golden.
Serve hot and do not hesitate to add some more grated vegan cheese!!! Sweet chilli sauce is a favourite topping for this dish – as is a huge salad to accompany it!!!