Exogenous Ketone Supplements: Potential Benefits, Known Risks, and More
Potential Benefits of Exogenous KetonesThe research on exogenous ketone supplements is mixed…
Every Type of Diabetes, Explained
Diabetes is a group of health conditions that are defined by high…
How to Prepare for Flu and COVID Season When You Have Type 2 Diabetes
Cold and flu season requires more than stocking up on a few…
What to Do if Your Blood Sugar Is Over 400
A reading this high requires a calm and methodical response to ensure…
Cutting Too Many Carbs Could Put Heart Health at Risk
If you’re trying to lose weight you may be thinking a low-carb…
Should You Be Using Automated Insulin Delivery (AID) for Type 1 Diabetes?
Although AID systems seem to promise almost effortless diabetes management, there can…
How Diet Soda Affects Ketosis
Sick of drinking water on the keto diet? Diet soda seems like…
Intermittent Fasting Doesn’t Make It Harder to Think, Study Finds
The evidence is mounting that intermittent fasting — setting limits on when…