Is Crystal Light Bad for You? Unpacking the Ingredients
Crystal Light is a brand of beverages that come in a variety…
The Keto Carb Limit: Exactly How Much Sugar Kicks You Out of Ketosis?
How Ketosis WorksOriginally used to treat epilepsy, the keto diet is now…
Is it Possible to Replenish Glycogen Stores on a Low-Carb Diet?
Refueling on a Very Low-Carb DietThe U.S. Department of Agriculture's Dietary Guidelines…
The No-Flour, No-Sugar Diet: What You Need to Know
This eating plan is considered a fad diet. Fad diets often promote…
What Are the Best and Worst Fats to Eat on the Ketogenic Diet?
10 of the Best Fats to Include in a Keto Diet1. Avocados…
The 7 Best Meal Replacement Shakes for People With Diabetes
Many people with diabetes choose to eat consistently to keep their blood…
How to Care for Your Hair and Scalp When You Have Alopecia Areata
There’s nothing you did to cause your hair to fall out. (Alopecia…
Can the Sardine Diet Help You Lose Weight?
This eating plan is considered a fad diet. Fad diets often promote…
What’s Ringworm? A Complete Guide to Symptoms, Causes, Diagnosis, Treatment & Prevention
Ringworm (*dermatophytosis*, or tinea infections) is actually one of the most common…