Tag: Keto

Keto-Juicy-Lucy-Burger-23
Keto Food

Juicy Lucy Burger

What is a Juicy Lucy? A Juicy Lucy, also known as a…

12 Min Read
How to Reduce Bloating - Causes and Prevention
Keto Food

Reducing Bloating: Uncovering the Culprits and Preventative Measures

How Do You Reduce Bloating You're committed to your fitness regimen, consistently…

26 Min Read
A Revolutionary Way to Lower Cholesterol
Keto Food

Reducing Cholesterol through a Groundbreaking Approach

What is Portfolio Diet? With elevated cholesterol levels confirmed by a healthcare…

12 Min Read
Does Protein Powder Expire? - Diets Meal Plan
Keto Food

Protein powder does expire, but the rate at which it breaks down depends on several factors. Generally, a high-quality protein powder that is stored properly can last for 12 to 18 months without any significant loss of potency. However, it’s essential to follow proper storage and handling procedures to maintain its nutritional value.

Protein Powders and Expiration Dates Greeting fellow health enthusiasts with a shared…

11 Min Read
5 Healthy Slow Cooker Chicken Recipes
Keto Food

Slow cooker aficionados rejoice! With these 5 healthy slow cooker chicken recipes, you’ll never have to sacrifice taste for convenience again. 1. Creamy Tomato Chicken: Tender chicken breasts cooked in a rich and creamy tomato sauce, served with crusty bread or over rice. 2. Spicy Chicken Tacos: Shredded chicken cooked in a spicy blend of taco seasoning and simmered with diced bell peppers and onions, perfect for tacos or burritos. 3. Mediterranean Chicken: Chicken thighs smothered in a flavorful mix of feta cheese, olives, artichoke hearts, and sun-dried tomatoes, served over quinoa or couscous. 4. Honey Mustard Chicken: A sweet and tangy glaze made with honey and mustard gives these chicken breasts a sticky, caramelized crust, served with roasted vegetables. 5. Chipotle Chicken Fajitas: Sizzling hot fajitas packed with chipotle-spiced chicken, bell peppers, onions, and crispy tortilla strips, served with warm flour or corn tortillas. SKIP

Discover the convenience and nourishment of healthy slow cooker chicken recipes perfect…

11 Min Read
Chicken Nacho Soup Recipe - Diets Meal Plan
Keto Food

Delicious Chicken Nacho Soup Recipe: A Hearty, Satisfying Meal for Your Diet and Taste Buds Would you like to indulge in a creamy, cheesy soup that’s not only delicious but also a healthy addition to your diet? Look no further than our Chicken Nacho Soup recipe! This mouthwatering dish combines the flavors of juicy chicken, spicy nachos, and tender vegetables, all wrapped up in a rich, velvety broth. And the best part? It’s surprisingly easy to make! ** Servings: 4-6 ** ** Ingredients: ** * 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces * 2 tablespoons olive oil * 1 medium onion, diced * 3 cloves garlic, minced * 1 red bell pepper, diced * 1 can (14.5 oz) diced tomatoes * 1 cup chicken broth * 1/2 cup milk * 1 teaspoon cumin * 1/4 teaspoon paprika * Salt and pepper, to taste * 1/4 cup shredded cheddar cheese * 1/4 cup chopped fresh cilantro (optional) ** Instructions: ** 1. In a large pot or Dutch oven, heat the olive oil over medium-high heat. 2. Add the chicken and cook until browned, about 5-7 minutes. Remove from pot; set aside. 3. Reduce heat to medium; add onion, garlic, and red bell pepper. Cook until vegetables are tender, about 5 minutes. 4. Stir in diced tomatoes, chicken broth, milk, cumin, paprika, salt, and pepper. Bring mixture to a simmer. 5. Add the browned chicken back into the pot, stirring gently to combine. 6. Reduce heat to low; let soup simmer for at least 20-25 minutes or until flavors have melded together and chicken is cooked through. 7. Stir in shredded cheddar cheese until melted. Taste and adjust seasoning as needed. 8. Serve hot, garnished with chopped cilantro if desired. Enjoy your creamy, cheesy Chicken Nacho Soup!

The very thought of this delectable dish has my taste buds tingling…

3 Min Read
Creamy Chicken Casserole - Diets Meal Plan
Keto Food

Creamy Chicken Casserole: A Delicious and Nutritious Meal Option

I initially savored this delectable Creamy Chicken Casserole at a renowned eatery…

3 Min Read
Whole Chicken and Baby Potato Recipe
Keto Food

Roasted Whole Chicken with Crispy Skin and Tender Baby Potatoes Recipe? Preheat your oven to 425°F (220°C). In a small bowl mix together salt, pepper, garlic powder, and dried thyme. Rub the mixture all over the whole chicken, making sure to get some under the skin as well. Place the chicken in a roasting pan breast side up. Stuff the cavity with one lemon quartered and two cloves of garlic minced. Toss 1 pound of baby potatoes with olive oil, salt, pepper, and dried rosemary leaves. Spread them out in a single layer on a baking sheet. Roast in the oven for 20-25 minutes or until they’re golden brown. After the chicken has roasted for 30 minutes, remove it from the oven and carefully pour some of its juices over the potatoes. Return the chicken to the oven and roast for an additional 10-15 minutes or until it reaches your desired level of doneness. Let the chicken rest for a few minutes before carving. Serve with the crispy baby potatoes and spoon some of those delicious juices all over the top. Enjoy!

The moment I savored that delectable dish at my mother-in-law's residence was…

2 Min Read
Chicken Teriyaki With Vegetables Recipe
Keto Food

Chicken Teriyaki With Vegetables Recipe

Savoring the rich flavors of this effortless Slow Cooker Teriyaki Chicken recipe…

2 Min Read
Lost your password?