Tag: Keto

Bone Broth Diet (Full Week Printable, PDF)
Keto Food

Bone Broth Nutrition Plan: 7-Day Meal Guide

Low-calorie, low-carbohydrate diets have gained widespread attention for their impressive weight-loss capabilities.…

19 Min Read
7 Day Carnivore Diet Plan
Keto Food

7 Day Carnivore Diet Plan

Carnivore Diet Plan What if life's menu offered a carnivore-only option, with…

18 Min Read
Keto-Juicy-Lucy-Burger-23
Keto Food

Juicy Lucy Burger

What is a Juicy Lucy? A Juicy Lucy, also known as a…

12 Min Read
How to Reduce Bloating - Causes and Prevention
Keto Food

Reducing Bloating: Uncovering the Culprits and Preventative Measures

How Do You Reduce Bloating You're committed to your fitness regimen, consistently…

26 Min Read
A Revolutionary Way to Lower Cholesterol
Keto Food

Reducing Cholesterol through a Groundbreaking Approach

What is Portfolio Diet? With elevated cholesterol levels confirmed by a healthcare…

12 Min Read
Does Protein Powder Expire? - Diets Meal Plan
Keto Food

Protein powder does expire, but the rate at which it breaks down depends on several factors. Generally, a high-quality protein powder that is stored properly can last for 12 to 18 months without any significant loss of potency. However, it’s essential to follow proper storage and handling procedures to maintain its nutritional value.

Protein Powders and Expiration Dates Greeting fellow health enthusiasts with a shared…

11 Min Read
5 Healthy Slow Cooker Chicken Recipes
Keto Food

Slow cooker aficionados rejoice! With these 5 healthy slow cooker chicken recipes, you’ll never have to sacrifice taste for convenience again. 1. Creamy Tomato Chicken: Tender chicken breasts cooked in a rich and creamy tomato sauce, served with crusty bread or over rice. 2. Spicy Chicken Tacos: Shredded chicken cooked in a spicy blend of taco seasoning and simmered with diced bell peppers and onions, perfect for tacos or burritos. 3. Mediterranean Chicken: Chicken thighs smothered in a flavorful mix of feta cheese, olives, artichoke hearts, and sun-dried tomatoes, served over quinoa or couscous. 4. Honey Mustard Chicken: A sweet and tangy glaze made with honey and mustard gives these chicken breasts a sticky, caramelized crust, served with roasted vegetables. 5. Chipotle Chicken Fajitas: Sizzling hot fajitas packed with chipotle-spiced chicken, bell peppers, onions, and crispy tortilla strips, served with warm flour or corn tortillas. SKIP

Discover the convenience and nourishment of healthy slow cooker chicken recipes perfect…

11 Min Read
Chicken Nacho Soup Recipe - Diets Meal Plan
Keto Food

Delicious Chicken Nacho Soup Recipe: A Hearty, Satisfying Meal for Your Diet and Taste Buds Would you like to indulge in a creamy, cheesy soup that’s not only delicious but also a healthy addition to your diet? Look no further than our Chicken Nacho Soup recipe! This mouthwatering dish combines the flavors of juicy chicken, spicy nachos, and tender vegetables, all wrapped up in a rich, velvety broth. And the best part? It’s surprisingly easy to make! ** Servings: 4-6 ** ** Ingredients: ** * 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces * 2 tablespoons olive oil * 1 medium onion, diced * 3 cloves garlic, minced * 1 red bell pepper, diced * 1 can (14.5 oz) diced tomatoes * 1 cup chicken broth * 1/2 cup milk * 1 teaspoon cumin * 1/4 teaspoon paprika * Salt and pepper, to taste * 1/4 cup shredded cheddar cheese * 1/4 cup chopped fresh cilantro (optional) ** Instructions: ** 1. In a large pot or Dutch oven, heat the olive oil over medium-high heat. 2. Add the chicken and cook until browned, about 5-7 minutes. Remove from pot; set aside. 3. Reduce heat to medium; add onion, garlic, and red bell pepper. Cook until vegetables are tender, about 5 minutes. 4. Stir in diced tomatoes, chicken broth, milk, cumin, paprika, salt, and pepper. Bring mixture to a simmer. 5. Add the browned chicken back into the pot, stirring gently to combine. 6. Reduce heat to low; let soup simmer for at least 20-25 minutes or until flavors have melded together and chicken is cooked through. 7. Stir in shredded cheddar cheese until melted. Taste and adjust seasoning as needed. 8. Serve hot, garnished with chopped cilantro if desired. Enjoy your creamy, cheesy Chicken Nacho Soup!

The very thought of this delectable dish has my taste buds tingling…

3 Min Read
Creamy Chicken Casserole - Diets Meal Plan
Keto Food

Creamy Chicken Casserole: A Delicious and Nutritious Meal Option

I initially savored this delectable Creamy Chicken Casserole at a renowned eatery…

3 Min Read
Lost your password?