Are You Getting Enough Sodium? The Answer Might Surprise You
For as long as I can remember, sodium (and salt, by association)…
Olivia Munn’s Breadless Avocado “Toast” Is a Keto-Approved Breakfast Win
Let's be real: A top reason many people throw in the low-carb…
Why’s Everybody Putting Ghee in Their Coffee?
Extreme diets—looking at you, keto and Paleo—bring with them lots of quirky…
Why Meal Timing Matters When You’re Working Out While Intermittent Fasting
Intermittent fasting is the worst-kept secret in the wellness world, with doctors (like Well+Good…
We Went to Antoni Porowski’s New Restaurant, and the Menu Caters to Basically Every Possible Diet Plan
Hear ye, hear ye, Queer Eye and healthy-eating fanatics: Your favorite, totally…
Get in on the National Taco Day Fun With These Keto-Friendly Cauliflower Enchiladas
Today your Instagram feed is likely chock-full of taco 'grams in honor…
Munich Has Way More on the Menu Than Beer and Brats: Check Out 8 Healthy-Eating Hot Spots
I left New York City—and its incredible health-food scene—behind two months ago…
Why Does the Keto Diet Make Your Breath Smell so Freaking Foul?
One surprising truth about the ketogenic diet: There are a lot of weird side…
Avocado Deviled Eggs Are the Festive Keto-Approved Appetizer Your Holiday Party Needs
Deviled eggs are strangely polarizing: Some people can't get enough of them, while…