Why’s Everybody Putting Ghee in Their Coffee?
Extreme diets—looking at you, keto and Paleo—bring with them lots of quirky…
Why Meal Timing Matters When You’re Working Out While Intermittent Fasting
Intermittent fasting is the worst-kept secret in the wellness world, with doctors (like Well+Good…
We Went to Antoni Porowski’s New Restaurant, and the Menu Caters to Basically Every Possible Diet Plan
Hear ye, hear ye, Queer Eye and healthy-eating fanatics: Your favorite, totally…
Get in on the National Taco Day Fun With These Keto-Friendly Cauliflower Enchiladas
Today your Instagram feed is likely chock-full of taco 'grams in honor…
Munich Has Way More on the Menu Than Beer and Brats: Check Out 8 Healthy-Eating Hot Spots
I left New York City—and its incredible health-food scene—behind two months ago…
Why Does the Keto Diet Make Your Breath Smell so Freaking Foul?
One surprising truth about the ketogenic diet: There are a lot of weird side…
Avocado Deviled Eggs Are the Festive Keto-Approved Appetizer Your Holiday Party Needs
Deviled eggs are strangely polarizing: Some people can't get enough of them, while…
Hot Damn, 2018 Really Was the Year of Keto
Is it just me, or was it impossible to swing a bottle…
These Keto Friendly Fruits Provide Much-Needed Antioxidants and Fiber to a Low-Carb Diet
When you think of the keto diet, avocados, butter, and bacon are…