Tag: Vegan

15 Amazing Vegan Recipes Made with Nuts For Thanksgiving – One Green Planet
Vegan Food

What to Serve at Your Friendsgiving? Here are 15 incredible vegan recipes that incorporate nuts for a delicious and memorable Turkey Day celebration. From savory main courses to sweet treats, these plant-based dishes are sure to impress your guests. 1. Maple Roasted Brussels Sprouts with Pecans: A classic Thanksgiving side dish gets a nutty twist with the addition of toasted pecans. 2. Stuffed Acorn Squash with Wild Rice and Walnuts: This vibrant orange squash is filled with a savory blend of wild rice, mushrooms, and crunchy walnuts. 3. Butternut Squash Lasagna with Pecan Cream Sauce: A creamy sauce made with cashew cream and toasted pecans adds a rich and indulgent touch to this fall-inspired lasagna. 4. Roasted Cauliflower Steaks with Lemon-Tahini Sauce and Pistachios: A flavorful and nutritious main course that combines the earthy taste of cauliflower with the tanginess of lemon and the crunch of pistachios. 5. Quinoa Stuffed Bell Peppers with Almonds and Mushrooms: These colorful bell peppers are filled with a savory mixture of quinoa, mushrooms, and toasted almonds for a nutritious and filling side dish. 6. Vegan Pumpkin Ravioli with Sage Brown Butter and Walnuts: A seasonal twist on traditional ravioli, these pumpkin-filled pasta pockets are topped with a nutty sage brown butter and crispy walnuts. 7. Spiced Apple Cider Donuts with Pecan Glaze: These soft and fluffy donuts are drizzled with a sweet pecan glaze for a delicious dessert that’s perfect for the fall season. 8. Vegan Meatloaf with Mushrooms, Onions, and Pistachios: A hearty and satisfying main course that combines the savory flavors of mushrooms and onions with the crunch of pistachios. 9. Cranberry-Orange Scones with Pecan Streusel: Flaky scones are topped with a crunchy pecan streusel and a sweet cranberry-orange glaze for a delicious breakfast or brunch option. 10. Roasted Sweet Potato Gnocchi with Sage Brown Butter and Pistachios: Soft and fluffy gnocchi are tossed in a nutty sage brown butter and topped with crispy pistachios for a flavorful side dish. 11. Maple-Glazed Carrots with Pecans and Thyme: Sweet and sticky carrots are glazed with maple syrup and topped with toasted pecans and thyme for a delicious fall-inspired side dish. 12. Vegan Pumpkin Pie with Walnut Crust: A seasonal twist on traditional pumpkin pie, this version features a nutty walnut crust and a creamy pumpkin filling. 13. Creamy Spinach and Mushroom Risotto with Toasted Pecans: A rich and creamy risotto is flavored with the earthy taste of mushrooms and spinach, and topped with toasted pecans for added crunch. 14. Roasted Butternut Squash Soup with Pistachio Croutons: A comforting and nutritious soup that combines the sweet flavor of butternut squash with the crunch of pistachio croutons. 15. Vegan Pumpkin Bread with Pecan Streusel: Moist and flavorful pumpkin bread is topped with a crunchy pecan streusel for a delicious fall-inspired breakfast or snack option.

Nut consumption is replete with astounding health advantages. Additionally, these foods serve…

14 Min Read
8 Refreshing Vegan Smoothies for a Nutrient Boost – One Green Planet
Vegan Food

Boost Your Energy with These 8 Delicious and Nourishing Vegan Smoothies?

Boosting your energy with a revitalizing blend of plant-based delights, whether you're…

9 Min Read
Top Plant-Based Foods to Eat and Avoid for an Osteoporosis-Friendly Diet – One Green Planet
Vegan Food

As we age, our bones naturally lose density and become more susceptible to fracture. This condition is known as osteoporosis. While there are many risk factors for developing osteoporosis, a plant-based diet can play a crucial role in maintaining strong bones. Here’s a rundown of the top plant-based foods to eat and avoid for an osteoporosis-friendly diet. EAT: 1.?Calcium-rich greens like kale, collard greens, and broccoli may not be as high in calcium as dairy products, but they’re still packed with it. 2.?Fatty fish like salmon and sardines are rich in omega-3 fatty acids that support bone health. 3.?Dark leafy greens such as spinach and Swiss chard are rich in calcium, magnesium, and potassium which all play a role in maintaining strong bones. 4.?Herbs like parsley and cilantro are also high in calcium. SKIP

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5 Min Read
12 Delicious Eggplant Recipes for the Holidays! – One Green Planet
Vegan Food

12 Savory Ways to Elevate Your Holiday Gatherings with Eggplant

Eggplants prove an excellent choice for vegan holiday gatherings due to their…

10 Min Read
10 Savory Vegan Pies and Tarts to Serve for Thanksgiving – One Green Planet
Vegan Food

Vegan pie enthusiasts rejoice! Here are 10 savory vegan pies and tarts that will undoubtedly become the stars of your Thanksgiving celebration: 1. Butternut Squash Pie with Sage and Pumpkin Seeds 2. Roasted Garlic Tart with Rosemary and Olive Oil 3. Spinach, Mushroom, and Feta-Free Quiche 4. Sweet Potato Pie with Maple Syrup and Pecans 5. Cauliflower Steak Pie with Lemon-Tahini Sauce

Folks can't get enough of the classic flavors and aromas associated with…

9 Min Read
5 Types of Homemade Breads Ideal For Every Thanksgiving Table – One Green Planet
Vegan Food

The warmth and aroma of freshly baked homemade bread can elevate any meal to new heights. This Thanksgiving, why not try something different? Ditch the store-bought loaves and opt for these 5 types of homemade breads that will be a hit at your holiday table. Sourdough bread? No, let’s start with something sweeter.

Check out our comprehensive guide to plant-based Thanksgiving recipes and make this…

2 Min Read
10 Vibrant Vegan Lunch Ideas for Busy Weekdays – One Green Planet
Vegan Food

Here’s the rewritten text: Discover 10 deliciously vibrant vegan lunch ideas perfect for busy weekdays. Quinoa and Black Bean Salad: A fiesta in your mouth, this recipe combines cooked quinoa, black beans, diced tomatoes, avocado, cilantro, lime juice, and a hint of cumin. Miso Soup Bowl: Warm up with a comforting bowl of miso soup filled with tofu, seaweed, scallions, and a sprinkle of sesame seeds. Serve over brown rice or noodles for a satisfying meal. Roasted Veggie Wrap: Spread hummus on a whole-grain wrap, layer it with roasted veggies like eggplant, zucchini, bell peppers, and red onion, then top with mixed greens and a dollop of tzatziki sauce. Pesto Pasta Salad: A classic combo gets a vegan twist! Toss cooked pasta with pesto, cherry tomatoes, cucumber slices, Kalamata olives, and a sprinkle of nutritional yeast. Chickpea and Avocado Salad: A creamy, crunchy salad featuring chickpeas, diced avocado, red onion, cilantro, lemon juice, and a pinch of cumin. Serve on whole-grain bread or over greens. Lentil and Spinach Curry Wrap: Fill a whole-grain wrap with a flavorful curry made from red lentils, spinach, onions, garlic, ginger, and a blend of Indian spices. Add some crunchy chopped veggies for texture. Quinoa Stuffed Bell Peppers: Colorful bell peppers stuffed with quinoa, black beans, diced tomatoes, corn, and chopped cilantro. Bake until tender and enjoy as a satisfying lunch. Mushroom and Spinach Risotto Bowl: A creamy, comforting bowl of mushroom and spinach risotto served over roasted vegetables and finished with a drizzle of olive oil. Vegan Quesadilla: A vegan twist on the classic quesadilla! Fill a whole-grain tortilla with sautéed veggies, black beans, guacamole, and shredded Daiya cheese. Cook until crispy and serve with salsa or sour cream. Falafel Wrap: Crunchy falafel patties wrapped in a whole-grain pita with hummus, cucumber slices, tomato, lettuce, and pickled red onion. A satisfying and filling lunch option.

Managing a demanding daily routine while striving for a balanced and nourishing…

10 Min Read
15 Grain-Free Thanksgiving Entrées – One Green Planet
Vegan Food

What a bounty of grain-free delights for Turkey Day! Here are 15 scrumptious options to savor: 1. Wild Rice and Mushroom Stuffed Acorn Squash 2. Cranberry-Orange Roasted Brussels Sprouts 3. Pumpkin and Sage Stuffed Pork Tenderloin 4. Maple-Glazed Sweet Potato Casserole 5. Cauliflower “Steak” with Turmeric Cream Sauce

Navigating a grain-free and vegan lifestyle during the holiday season can be…

10 Min Read
15 Cauliflower Sides for Your Holiday Feast! – One Green Planet
Vegan Food

Here is the rewritten text: Transform your holiday feast with these 15 delectable cauliflower side dishes, as curated by One Green Planet!

As the holiday season draws near, thoughts turn to festive gatherings and…

12 Min Read
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