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Top 100 Recipes > Vegan Food > Thai Coconut Rice [Vegan, Gluten-Free] – One Green Planet
Vegan Food

Thai Coconut Rice [Vegan, Gluten-Free] – One Green Planet

October 10, 2025
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Thai Coconut Rice [Vegan, Gluten-Free] – One Green Planet
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Contents
Discover more recipes with these ingredientsThai Coconut Rice [Vegan, Gluten-Free] Ingredients You Need for Thai Coconut Rice [Vegan, Gluten-Free] How to Prepare Thai Coconut Rice [Vegan, Gluten-Free] Notes

Discover more recipes with these ingredients

Thai Coconut Rice [Vegan, Gluten-Free]

Fresh, flavorful, and a little spicy, this Thai-inspired coconut rice is a great recipe to add to your weekly rotation!

Ingredients You Need for Thai Coconut Rice [Vegan, Gluten-Free]

  • 1 cup brown rice
  • 1 cup water
  • 1 15-ounce can full-fat coconut milk
  • 1/2 teaspoon fresh minced ginger
  • 1 garlic clove, minced
  • 1/2 green pepper, chopped
  • 1/2 red pepper, chopped
  • 1 small onion, chopped
  • 2 carrots, peeled and chopped
  • 2 teaspoons toasted sesame oil
  • 1/4 cup diced green onions
  • 1 cup crushed roasted peanuts
  • 1-2 tablespoons chopped cilantro (optional)
  • 1 jalapeño (optional)

How to Prepare Thai Coconut Rice [Vegan, Gluten-Free]

  1. In a small pot, add the rice, water, coconut milk, garlic and ginger.
  2. Cook on low heat for 30 minutes mostly covered. Stir a few times to keep the rice from sticking on the bottom
  3. Once cooked, cover and turn the heat off.
  4. In another large sauté pan, add the peppers, onion, carrots, and jalapeño with the toasted sesame oil and sauté on medium-high heat for about 10 minutes.
  5. Remove the heat, and stir in the rice.
  6. Add the cilantro and green onions.
  7. Add the peanuts and serve.

Notes

See also  21 Kid-Approved Lunches and Snacks to Make Back-to-School a Breeze! – One Green Planet

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To support healthy growth and development in children, a balanced diet rich in essential nutrients is crucial. Here’s a list of nutritious foods that can aid in weight gain for babies and young children: For 7-month-old babies: * Breast milk or formula as the primary source of nutrition * Pureed meats like chicken, turkey, and beef * Mashed fish with omega-3 fatty acids for brain development * Avocado for healthy fats and fiber * Sweet potatoes and other fruits and vegetables for essential vitamins and minerals For 5-year-old children: * Whole grain bread and pasta for complex carbohydrates * Lean protein sources like chicken, turkey, and fish * Nuts and seeds like almonds, sunflower seeds, and pumpkin seeds * Fresh fruits like apples, bananas, and berries * Healthy fats like olive oil and avocado For 10-year-old children: * A variety of whole grains like brown rice, quinoa, and whole wheat bread * Lean protein sources like chicken, turkey, fish, and legumes * Nuts and seeds like almonds, sunflower seeds, and pumpkin seeds * Fresh fruits like apples, bananas, and berries * Healthy fats like olive oil

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