![Turmeric Peppercorn Wellness Milk [Vegan, Gluten-Free] – One Green Planet](https://top-100-recipes.com/wp-content/uploads/2024/08/amber-mylk-e1446150724910-860x538.jpg)
This tasty, health-boosting beverage is a spin-off of the popular “golden milk” and golden latte. It’s a fusion of vitamin rich juice and nourishing plant milk. It’s free of dairy and refined sweeteners, and is just loaded with antioxidants, beneficial nutrients, and immune system boosters.
Turmeric Peppercorn Wellness Milk [Vegan, Gluten-Free]
Ingredients You Need for Turmeric Peppercorn Wellness Milk [Vegan, Gluten-Free]
- 1 cup raw pecans, soaked for about 6 hours (use more for a creamier milk, less for a thinner milk)
- 3 cups of filtered water
- 3 medium carrots, peeled and chopped
- 1-inch piece of fresh ginger root, peeled
- 1-inch piece of fresh turmeric root, peeled
- 1-2 teaspoons cinnamon
- 3 soft medjool dates, pitted
- A few black peppercorns
- Extra ground turmeric and ginger (optional)
How to Prepare Turmeric Peppercorn Wellness Milk [Vegan, Gluten-Free]
- Blend on high for a minute or two and then strain through a nut milk bag or fine mesh strainer.
- Taste and add spices according to taste, blending again if you do. Feel free to add a bit of nutmeg and cardamom, as well.
- Store in the fridge and consume within 2-3 days. Enjoy chilled.
Notes
Nutritional Information
Total Calories: 1058 | Total Carbs: 93 g | Total Fat: 80 g | Total Protein: 12 g | Total Sodium: 183 g | Total Sugar: 67 g
Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
