It’s hard to go wrong when it comes to coconut. You can use it for deliciously sweet and chewy desserts, or add an element of surprise to a savory dish, but either way you use it, it’s bound to result in a tasty dish. Check out these amazing vegan coconut recipes from our Food Monster App!
1. 15 Fluffy And Delicious Dairy-Free Coconut Desserts!
When it comes to getting the most out of an ingredient, coconuts must be at the top of the list for the most versatile. Use it in coffee, cookies, tarts, sushi and even salads. But the best way to use coconut is in desserts, as it adds just enough sweetness. texture and fluff. Check out these 15 Fluffy And Delicious Dairy-Free Coconut Desserts from our Food Monster App!
2. Go Crazy for Coconuts With These 21 Summer Recipes
Of course, coconuts are also delicious. From appetizers to entrees to desserts, there are so many ways to use coconuts in recipes. So grab a bottle of coconut water, sit back and enjoy these 21 summer recipes with the incredible, edible coconut. So, Go Crazy for Coconuts With These 21 Summer Recipes.
3. From Tropical Parfaits to Curry, Coconut Does it All! Try These 15 Vegan Recipes With Coconut
Coconuts are pretty dang amazing. First of all, every part of this tasty tropical fruit is edible. Except for the shell — please don’t eat the shell. You can crack open a young coconut and drink its water, which is high in potassium and also 100 percent electrolyte. If you’re looking to replace the sports drinks in your life, pure coconut water is the way to go. The meat of a brown coconut can be grated and made into coconut milk, which has so many uses in the kitchen. You can use it as a base for curries, like this Caribbean Pigeon Pea Coconut Curry or as a base for desserts, like this Raw Blueberry Ombre Cheesecake and this drool-worthy 5-Ingredient Salted Caramel Ice Cream. So, From Tropical Parfaits to Curry, Coconut Does it All! Try These 15 Vegan Recipes With Coconut.
4. 15 Decadent, Light, and Fluffy Pies With Coconut Cream
At One Green Planet, we are nuts about coconut. There is no part of the coconut we don’t use — the meat, the milk, the oil, the water — all of it. We even make butter, sugar, and flour out of coconut. Coconut cream is light, fluffy, delicious, and so easy to make. It turns any dessert into a special treat. So let’s celebrate National Coconut Cream Pie Day with these 15 pies that are made rich and creamy with coconut cream. Check out these 15 Decadent, Light, and Fluffy Pies With Coconut Cream.
5. 13 Coconut Recipes to Get on Board With This Spring
Instead of the processed, sugary shredded coconut you find in bags at the store, opt for unsweetened coconut that’s either raw and organic, or go with whole coconut meat, coconut butter, coconut flour, and even coconut water and cream as well. These forms of coconut are full of all the benefits that real coconut has to offer, and they even taste better too! In honor of one of nature’s most exotic, yet easy-to-find fruits, we’d like to share with you some of our favorite coconut recipes with you. Whether you’re looking for something light, sweet, or rich and indulgent, there’s a recipe here for you to enjoy “the other white meat” a little more often! You’ll love these 13 Coconut Recipes to Get on Board With This Spring.
Learn How to Cook Plant-Based Meals at Home
Reducing your meat intake and incorporating more plant-based foods into your diet is known to Support various health benefits, including reducing chronic inflammation, improving heart health, enhancing mental well-being, achieving fitness goals, meeting nutritional needs, managing allergies, and promoting gut health, among others. Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer, and has many side effects.
For those of you interested in eating more plant-based, we highly recommend grabbing our favorite plant-based cookbooks and downloading the Food Monster App — with over 20,000 delicious recipes, it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals, and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.
Here are some great resources to get you started:
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