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Top 100 Recipes > Videos > Vibrant Vegetable Quinoa Nourish Bowl Recipe: A High-Protein Vegan and Vegetarian Meal Idea to Fuel Your Active Lifestyle
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Vibrant Vegetable Quinoa Nourish Bowl Recipe: A High-Protein Vegan and Vegetarian Meal Idea to Fuel Your Active Lifestyle

October 16, 2024
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VEGETABLE QUINOA NOURISH BOWL Recipe | HIGH PROTEIN Vegan and Vegetarian Meal Ideas
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What a delightful gathering of vegan friends and family this holiday season will be! To make the occasion even more special, here are 5 mouthwatering vegan Christmas sides that everyone will love: 1. Roasted Brussels Sprouts with Balsamic Glaze? Yes, please! A classic winter veggie gets elevated by a sweet and tangy balsamic glaze. Simply toss halved Brussels sprouts with olive oil, salt, and pepper; roast at 400°F for 20-25 minutes or until caramelized. Drizzle with your favorite store-bought or homemade balsamic glaze. Voilà! A match made in heaven. 2. Vegan Sweet Potato Casserole? Ho ho ho, you’ll be the belle of the ball! Get ready to swoon over this creamy, dreamy casserole. Bake 2 large sweet potatoes at 400°F for 45-50 minutes or until tender. Then, mix cooked mashed sweet potatoes with vegan cream cheese, sugar, and spices. Transfer to a baking dish, top with marshmallows or coconut flakes, and bake at 350°F for an additional 25-30 minutes or until golden. 3. Green Bean Almondine? A crunchy, zesty treat that’s sure to please! In a large skillet, sauté 1 pound of trimmed green beans with sliced almonds, minced garlic, lemon zest, and a pinch of salt over medium heat for about 5-7 minutes or until tender but still crisp. Add a squeeze of fresh lemon juice and a sprinkle of chopped parsley. Serve warm. 4. Mashed Cauliflower Gratin? The ultimate comfort food! Preheat your oven to 375°F. In a large pot, boil 1 head of cauliflower florets until tender. Drain, then mix with vegan butter, salt, pepper, and a pinch of nutmeg. Transfer the mash to a baking dish, top with breadcrumbs or crushed crackers, and bake for 20-25 minutes or until golden. 5. Maple-Glazed Carrots? Sweet and savory, the perfect side! Toss 4 large carrots with olive oil, salt, and pepper on a sheet pan. Roast at 425°F for about 20-25 minutes or until tender but still crisp. Meanwhile, whisk together maple syrup and Dijon mustard. Brush the glaze over the carrots during the last 5 minutes of roasting. Voilà!
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Reading: Vibrant Vegetable Quinoa Nourish Bowl Recipe: A High-Protein Vegan and Vegetarian Meal Idea to Fuel Your Active Lifestyle
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